FasTrack: Lite
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Mayelana nalolu hlelo lokusebenza
Kulula. Kuyimfihlo. Kuyasebenza.
I-FasTrack iyithuluzi lokuzila ukudla ngezikhathi ezithile elenzelwe abasebenzisi abazisa ubumfihlo nobulula. Ngokungafani nezinye izinhlelo zokusebenza, asiqoqi idatha yakho, asidingi ukubhalisa, noma sigcwalise isikrini sakho ngezikhangiso. Lokhu kuyithuluzi elihlanzekile lohambo lwakho lwezempilo, futhi kule nguqulo yamahhala ye-Lite, usathola ithuluzi elisebenzayo ngaphandle kwezikhangiso ezicasulayo! Empeleni mahhala iza ngaphandle kwentambo enamathiselwe!
Kungani Ukhetha i-FasTrack?
Ukugxila Kobumfihlo okungu-100%: Akukho ukuqoqwa kwedatha. Idatha yakho yezempilo ihlala kudivayisi yakho.
Akuxhunyiwe Ku-inthanethi Ngokuphelele: Akukho uxhumano lwe-inthanethi oludingekayo ukulandelela ukuzila kwakho.
Akukho Izikhangiso: Isixhumi esibonakalayo esingenasiphazamiso sokukugcina ugxile emigomweni yakho.
Izici Eziyinhloko
Isibali-sikhathi Esiguquguqukayo: Sisekela amaphrothokholi athandwayo afana ne-16:8, 20:4, kanye ne-OMAD.
Amasu Angokwezifiso: Dala ishejuli yokuzila ukudla efanelana nendlela yakho yokuphila ethile.
Izaziso Ezihlakaniphile: Thola izikhumbuzi ezithambile lapho iwindi lakho lokudla livula noma livala.
Imodi Emnyama Yomdabu: I-UI ebushelelezi eyenzelwe induduzo.
Lawula isimiso sakho sokuzila ukudla ngezikhathi ezithile ngethuluzi elakhelwe ukukusiza, hhayi ukukulandelela.
I-FasTrack iyithuluzi lokuzila ukudla ngezikhathi ezithile elenzelwe abasebenzisi abazisa ubumfihlo nobulula. Ngokungafani nezinye izinhlelo zokusebenza, asiqoqi idatha yakho, asidingi ukubhalisa, noma sigcwalise isikrini sakho ngezikhangiso. Lokhu kuyithuluzi elihlanzekile lohambo lwakho lwezempilo, futhi kule nguqulo yamahhala ye-Lite, usathola ithuluzi elisebenzayo ngaphandle kwezikhangiso ezicasulayo! Empeleni mahhala iza ngaphandle kwentambo enamathiselwe!
Kungani Ukhetha i-FasTrack?
Ukugxila Kobumfihlo okungu-100%: Akukho ukuqoqwa kwedatha. Idatha yakho yezempilo ihlala kudivayisi yakho.
Akuxhunyiwe Ku-inthanethi Ngokuphelele: Akukho uxhumano lwe-inthanethi oludingekayo ukulandelela ukuzila kwakho.
Akukho Izikhangiso: Isixhumi esibonakalayo esingenasiphazamiso sokukugcina ugxile emigomweni yakho.
Izici Eziyinhloko
Isibali-sikhathi Esiguquguqukayo: Sisekela amaphrothokholi athandwayo afana ne-16:8, 20:4, kanye ne-OMAD.
Amasu Angokwezifiso: Dala ishejuli yokuzila ukudla efanelana nendlela yakho yokuphila ethile.
Izaziso Ezihlakaniphile: Thola izikhumbuzi ezithambile lapho iwindi lakho lokudla livula noma livala.
Imodi Emnyama Yomdabu: I-UI ebushelelezi eyenzelwe induduzo.
Lawula isimiso sakho sokuzila ukudla ngezikhathi ezithile ngethuluzi elakhelwe ukukusiza, hhayi ukukulandelela.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Yini entsha
Ad-free, offline intermittent fasting tracker. Secure 16:8 & custom plans.
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