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LOYAL Health & Fitness

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ukufaneleka kukwenza ube ngcono. Kubukeka sengathi u lapha ukuze ube sesimweni esingcono.

Lolu hlelo lokusebenza luwuhlelo oluphelele nolusebenza kahle kakhulu lokwakha umzimba emakethe! Amashumi ezinkulungwane zabantu asebenzisa lolu hlelo lokusebenza futhi abone imiphumela phakathi namaviki ambalwa futhi aguqule imizimba yabo ngezinyanga.


Uhlelo lusebenzisa uchungechunge lwezindlela zokuqeqesha zokuqhubekela phambili ezikhuthaza amaqembu akho emisipha njalo ngemva kweviki ukukusiza ukuthi uzuze ngokushesha. Uhlelo lwaklanywa ithimba lethu labaqeqeshi abaphezulu abaqinisekisiwe nabaqeqeshi abasungula uhlelo becabanga ngefilosofi eyodwa - SIZA ABANTU UKWAKHA IMISIPHA, SHISE AMAFUTHA, FUTHI BANCIKE NGOKUSHESHA!

Amanye amaqembu amakhulu emisipha uhlelo lokusebenza olugxile kuwo yilawa:

- Isifuba, isifuba
- Emuva, ama-lats, aphansi emuva
- Izingalo, ama-biceps, ama-triceps, izihlakala, izingalo
- Amahlombe, ama-deltoids
- Isisu, isisu, i-abs engezansi
- Amathanga, ama-quads, amathole, ama-hamstrings, ama-glutes, izinqe

Ukwengeza, kukhona ukwehla okupholile kanye nokufudumala ukuqinisekisa ukuthi umzimba usulungile ukukhiqiza imiphumela ephezulu.

Ngokungeziwe ekusebenzeni kwakho kwamasonto onke, zama i-Fitivity BEATS! I-Beats iwukuzivivinya okubandakanya kakhulu okuhlanganisa amamiksi ka-DJ kanye nabaqeqeshi abakhuthazayo ukuze bakuphushele ekuzilolongeni.

• Isiqondiso somsindo esivela kumqeqeshi wakho wedijithali
• Ukujima okwenziwe ngokwezifiso okwenzelwe wena isonto ngalinye.
• Ngokuzivocavoca ngakunye unikezwa amavidiyo okufundisa e-HD ukuze uhlole kuqala futhi ufunde amasu okuqeqesha.
• Sakaza ukujima ku-inthanethi noma uzivocavoce ungaxhunyiwe ku-inthanethi.

Inqubomgomo Yobumfihlo kanye Nemibandela Yokusebenzisa: https://www.loyal.app/privacy-policy

Yini entsha

Minor bug fixes and performance improvements