FitNow
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I-Fit Now ikusiza ukuthi ulahlekelwe isisindo, ubuyele esimweni futhi uthuthukise impilo yakho iyonke. Konke kunomqeqeshi womuntu siqu, i-Physiotherapist noma i-Osteopath ekhaya.
Nge-Fit Now App ungabhuka izikhathi zokuqeqeshwa ngesudi yesizukulwane sakamuva se-EMS, idivayisi yezokwelapha (ngakho-ke idonswa ngokugcwele) esetshenziselwa ukunciphisa isisindo samafutha, ukuthuthukisa ithoni yemisipha kanye nokusekela ukwelashwa kokubuyisela esimweni sezifo ezibalulekile (i-Parkinson's, i-Multiple sclerosis), i-post-stroke dysphagia njll.).
Bhalisa, dala iphrofayili yakho futhi uthole zonke izinsiza ezenziwe zitholakalele inhlalakahle yakho yengqondo.
Sikhethe kuphela Abaqeqeshi Babantu Abakhethekile, Odokotela Bomzimba kanye Nezifo Zamathambo, abagunyazwe be-EMS nabaphethe i-Super Green Pass, ukuze sikunikeze okungcono kakhulu ngokomsebenzi nokuphepha.
Linganisa Manje: Okuningi kunokumane ulingane. Unempilo.
Nge-Fit Now App ungabhuka izikhathi zokuqeqeshwa ngesudi yesizukulwane sakamuva se-EMS, idivayisi yezokwelapha (ngakho-ke idonswa ngokugcwele) esetshenziselwa ukunciphisa isisindo samafutha, ukuthuthukisa ithoni yemisipha kanye nokusekela ukwelashwa kokubuyisela esimweni sezifo ezibalulekile (i-Parkinson's, i-Multiple sclerosis), i-post-stroke dysphagia njll.).
Bhalisa, dala iphrofayili yakho futhi uthole zonke izinsiza ezenziwe zitholakalele inhlalakahle yakho yengqondo.
Sikhethe kuphela Abaqeqeshi Babantu Abakhethekile, Odokotela Bomzimba kanye Nezifo Zamathambo, abagunyazwe be-EMS nabaphethe i-Super Green Pass, ukuze sikunikeze okungcono kakhulu ngokomsebenzi nokuphepha.
Linganisa Manje: Okuningi kunokumane ulingane. Unempilo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ulwazi lwezezimali nabanye abangu-6
Idatha ibetheliwe lapho ithunyelwa