I-Warm Up App eyenziwe nguFitness Coach ihlinzeka ngemihlahlandlela efudumele yansuku zonke neyelulekayo yawo wonke amabanga wesipiliyoni kusuka kwabaqalayo kuya phambili . Ayikho imishini, umqeqeshi, noma isipiliyoni sangaphambilini sokusebenza esidingekayo. Vuka ngokushesha, uzizwe unamandla usuku lonke, lungiselela umzimba wakho ukusebenza, noma ugijima.
Yakhiwa Abaqeqeshi Bokuqina Komzimba
Wonke ama-Workout aklanyelwe umqeqeshi wokuqina wokuqina, ngakho-ke isipiliyoni sokusebenza cishe sifana nokuba nomqeqeshi wangempela lomuntu!
6 Amazinga obunzima - Isiqalo kuya ku-Kuthuthukile
Zonke izikhathi zokuqeqeshwa zinikela ngamazinga wesipiliyoni ayi-6 - akunandaba noma ngabe usaqala noma uthuthukile.
Amasu wezinsuku ezingama-30
Amacebo ethu wezinsuku ezingama-30 azokuqondisela kumgomo wakho emavikini ama-4 futhi anikele ngamazinga wobunzima obuhlukile obu-3 Ama-Workout aya ngokuya eba nzima nsuku zonke, ngakho-ke, lapho kuphela inselelo, uzokwazi ukuqala inselelo entsha ngebanga lobunzima obukhulu.
Ukusebenza
Ngaphandle kwezinselelo zezinsuku ezingama-30, sinikeza ukusebenzisa okungajwayelekile. Mane nje ukhethe ukusebenzisa okudingayo kanye nesikhathi oyifunayo (kusuka kumizuzu engu-5 kuye kwengama-6). Futhi, khetha kusuka kumazinga wobunzima e-6 ahlukene (kusuka ekuqaleni kuya kwisazi).
Ukusebenza Ngokwezifiso
Dala izindlela zakho zokuzivocavoca kusuka database yethu yezikhathi zokuzivocavoca ezingaphezu kwe-130.
Izici
- ukusebenzisa okusheshayo nangokuphumelelayo okwakhiwe ngochwepheshe
- 6 amazinga obunzima, alungele wonke umuntu, amadoda, abesifazane, abasaqalayo, noma pro
- Ilungele ukusebenza ekhaya
- amavidiyo we-HD wabaqeqeshi bangempela (akukho opopayi)
- Gcina umkhondo ukusebenzisa eqediwe kanye nenqubekela phambili
- Ukushiswa kilojoule okushisiwe
- Izikhumbuzi zokuzivocavoca ezenziwe ngokwezifiso ukuze ungaze bakhohlise inqubo yakho
- izivivinyo ezingaphezu kuka-130
- Vumelanisa idatha nge-Google Fit
- Akudingi mishini
- Yabelana nabangane bakho ekuxhumaneni nomphakathi
- Isebenza ngokungaxhunyiwe ku-100%
Xhumana NATHI
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Kubuyekezwe ngo-
Jan 29, 2024