I-FLEX iyijimu yakho yomuntu siqu kanye nomngane wokuqina oklanyelwe ukukusiza ufinyelele imigomo yakho yokufaneleka. Landelela ukujima, phatha izinhlelo zokudla, bala i-BMI, futhi uhlale ugqugquzelekile ngezinqubo zokuqeqesha eziqondene nawe. I-FLEX ifanele kokubili abasaqalayo nabasebenzisi abathuthukile, enikeza ukujima okulula ukukulandela kanye neziqondiso ezihlakaniphile zokudla okunomsoco ukusekela uhambo lwakho lokufaneleka. Hlala usebenza, hlala unempilo, futhi uhlale uhambisana ne-FLEX.
Kubuyekezwe ngo-
Dis 15, 2025