Stretch Move Timer

Isilinganiselwa sokuqukethwe
Wonke umuntu
1+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Funda kabanzi
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-Stretch Move Timer uhlelo lokusebenza lwe-stretch routine lwamahhala, olungaxhunyiwe ku-inthanethi olukuqondisa ngamakhadi okuma kwesinyathelo ngesinyathelo ane-countdown timer ezinikele yokunyakaza ngakunye. Akukho ukudalwa kwe-akhawunti, akukho ukubhalisa, futhi akukho uxhumano lwe-inthanethi oludingekayo - konke kusebenza ngokuphelele kudivayisi yakho.

Uhlelo lokusebenza lunikeza umtapo we-stretch positions, ngayinye ethulwa njengekhadi elibonakalayo elinemininingwane yefomu kanye ne-hold timer elungisekayo. Ungakha i-routines ngokwezifiso ngokukhetha i-poses bese usetha ubude besikhathi obuhambisana nezinga lakho lamanje lokuguquguquka. Umbono wokulandelana ohlelekile ukuqondisa ukunyakaza ngakunye ngokulandelana, ubonisa isikhathi sokubamba esisele futhi uqhubekele ngokuzenzakalelayo ku-pose elandelayo.

Izigaba ze-routine ezifakiwe zihlanganisa ukuhamba kwasekuseni, ukululama ngemva kokuzivocavoca, ukukhululeka edeskini, kanye nezikhathi zokuphumula zakusihlwa, kugxilwe ezindaweni ezivamile zokucindezeleka njengentamo, amahlombe, umhlane ophansi, izinqe, kanye nemisipha ye-hamstrings.

Ikhalenda yentuthuko ilandelela i-stretch routines yakho yansuku zonke kanye nomlando we-streak ukuze ukwazi ukuqapha ukuvumelana ngokuhamba kwesikhathi. Yonke idatha, kufaka phakathi i-routines, izintandokazi, namarekhodi e-session, igcinwa endaweni kudivayisi futhi ayilokothi iyishiye. Uhlelo lokusebenza luphinde lusekele i-PIN lock enamadijithi amane yobumfihlo lapho iqaliswa.
Kubuyekezwe ngo-
Jun 25, 2026

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lwe-app nokusebenza ne-Idivayisi noma amanye ama-ID
Idatha ayibetheliwe
Idatha ayikwazi ukusulwa

Yini entsha

Optimized performance
First build
Initial public build