I-Plank Timer iyi-timer yokuzivocavoca egxile enzelwe into eyodwa: ukuqeqeshwa kweplanki.
Setha isikhathi sakho seplanki ngezinyathelo zemizuzwana eyi-10, qala ngokubala phansi okungu-3-2-1-GO, bese ugcina i-timer ilula ukuyibona ngesikhathi sokuzivocavoca kwakho.
• I-timer egxile kwiplanki
Khetha isikhathi sakho sokuzivocavoca ngezinyathelo zemizuzwana eyi-10, kuze kufike kumaminithi angama-60.
• Sula isikrini sokuzivocavoca
Izinombolo ezinkulu, umehluko oqinile, kanye nomklamo wesitayela sejimu omnyama kukusiza ukuthi uhlale ugxile ngenkathi ubambe iplanki lakho.
• Impendulo yokugcina yokubala phansi
Uma kusele imizuzwana eyi-10, i-timer ishintsha ibe phuzi. Uma kusele imizuzwana emi-5, ishintsha ibe bomvu ukuze iqede kahle.
• Misa isikhashana, qhubeka, noma uqede
Lawula iseshini yakho uma udinga ikhefu noma ufuna ukuyeka kusenesikhathi.
• Imiphumela yokuqeda
Hlola isikhathi sakho sokuzivocavoca kanye namakhalori alinganisiwe ngemva kweseshini ngayinye. Amakhalori abalwa ukuze abhekiselwe cishe kuma-kcal angu-4 ngomzuzu.
• Umlando wendawo
Londoloza izikhathi zakho zeplanki kudivayisi yakho bese usula umlando wakho noma nini lapho ufuna.
• Isikhumbuzi seplanki sansuku zonke
Setha isikhathi sesikhumbuzi sansuku zonke ngesikhethi sesitayela samasondo esinembile.
• Ukulawula umsindo
Vula noma uvale impendulo yomsindo kusuka kuzilungiselelo.
Akukho akhawunti edingekayo. Amarekhodi okuzivocavoca agcinwa endaweni kudivayisi yakho. I-Plank Timer yenzelwe abantu abafuna i-timer elula, eqinile ezinikele ekuqeqeshweni kweplanki kwansuku zonke.
Kubuyekezwe ngo-
Jul 12, 2026