Izinga likaShukela uhlelo lokusebenza lokulandelela ushukela oluyimfihlo oluklanyelwe ukukusiza ukuthi ubhale ushukela egazini, i-insulin, isisindo, kanye nemikhuba yansuku zonke, bese uhlaziya amaphethini bese wabelana ngemibiko ehlelekile nodokotela wakho. Yonke idatha ihlala kudivayisi yakho - akukho akhawunti, akukho seva, akukho zikhangiso.
INDLELA EKUSEZELA NGAYO
- Faka ukufundwa kweglucose egazini lakho usebenzisa i-monome/L noma i-mg/dL. Uhlelo lokusebenza lukhumbula iyunithi oyithandayo.
- Maka okufakiwe ngakunye ngomongo: Ukuzila, Ngaphambi Kokudla, Ngemva Kokudla, Isikhathi Sokulala, noma amathegi enziwe ngokwezifiso ukuze ulandelele impendulo ye-glycemic.
- Qopha isisindo; I-BMI ibalwa ngokuzenzakalelayo ukuze kuqashwe izinguquko ze-metabolic.
- Bhala imithi, izimpawu, ukudla, kanye nemikhuba ngamalebula anemibala: oluhlaza okwemikhuba emihle, obomvu okwemikhuba emibi, oluhlaza okwesibhakabhakeni okwemikhuba, ophuzi okwemikhuba.
- Sebenzisa inkinobho yokugcina entantayo ukuze ubhale ngokushesha ngenkathi uskrola amarekhodi.
IZIHLAZIYO NEZIBALO
- Ithebhu yezibalo ibonisa amashadi kanye nokuqonda kokuhlobana phakathi koshukela egazini, ukudla, umsebenzi, kanye nemithi.
- Ukutholwa kwe-Anomaly (i-Robust Z‑Score) kugqamisa ukufundwa okuphambuka kakhulu kusisekelo sakho somuntu siqu.
- Ukuhlaziywa kwethrendi kukhomba ukuthuthuka noma ukwehla kokuzinza kwe-glucose yakho ngokuhamba kwesikhathi.
- Izexwayiso zomkhawulo wezokwelapha zikhomba ukulinganiswa ngaphandle kwamabanga ajwayelekile ngokusekelwe eziqondisweni zokunakekelwa kwesifo sikashukela.
UMSIZELI WE-AI OKUDIVAYISI
- Imodeli ye-AI yendawo (esebenza ngokuphelele kudivayisi yakho) iphakamisa ukudla noma ukudla okulula okuhambisana nezinga lakho lamanje le-glucose kanye nohlelo lokwelashwa.
- Konke ukucubungula i-AI kuyimfihlo; akukho datha yezempilo ethunyelwa noma kuphi.
UKUHLANGANISWA KWE-HEALTH CONNECT
- Vumelanisa ngokuzithandela isisindo, umsebenzi, kanye nedatha yokulala evela ku-Google Health Connect kanye nezinto ezigqokwayo ezihambisanayo ukuze ubone ukuthi izinguquko zendlela yokuphila zithinta kanjani ushukela wakho wegazi.
UBUNINI BEDATA
- Thumela umlando wakho ophelele njengefayela le-CSV ukuze wabelane nodokotela wakho noma ungenise kolunye uhlelo lokusebenza.
- Ngenisa amafayela e-CSV ukuze kuthuthwe idatha ngaphandle kokulahlekelwa amarekhodi.
- Akukho ukukhiya kwefu; ulawula idatha yakho.
UBUMFIHLO
- Isitoreji sendawo esingu-100% (sibethelwe kusizindalwazi sedivayisi).
- Awekho ama-akhawunti, awekho amaseva, akukho ukuvumelanisa kwamafu.
- Uhlelo lokusebenza lusebenza ungaxhunyiwe ku-inthanethi.
Lolu hlelo lokusebenza luyithuluzi lokuzilawula futhi alithathi indawo yeseluleko sochwepheshe bezokwelapha. Njalo xhumana nodokotela wakho ngaphambi kokwenza izinguquko ohlelweni lwakho lokwelashwa.
Landa Izinga Likashukela bese uphatha isifo sikashukela sakho ngethuluzi elihlonipha ubumfihlo bakho.
Idayari kashukela egazini kanye ne-insulin. Amashadi, izikhumbuzo, ukuthunyelwa kwe-CSV. Lawula isifo sikashukela.
Kubuyekezwe ngo-
Aga 6, 2026