BreathPath – Breath Exercises

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Mayelana nalolu hlelo lokusebenza

I-BreathPath uhlelo lokusebenza olugxile ekuzilolongeni kokuphefumula kanye nokuthuthukiswa kokucabanga.

Ngokuzilolonga kokuphefumula kwansuku zonke kanye nezincomo ezenziwe ngokwezifiso, ihlose ukwenza inqubo yokuphefumula isebenze kangcono.

Imikhuba yokuphefumula efanele amazinga ahlukene isiza ukusekela intuthuko eqhubekayo kuwo wonke umsebenzisi.
Uhlelo lokusebenza lunikeza ulwazi lokuphefumula oluzolile nolukhululekile futhi lusiza ukwenza ukuzilolonga kokuphefumula kuhambisane kakhudlwana.

Hlangana ne-BreathPath
I-BreathPath yenzelwe labo abafuna ukuthuthukisa ukuzilolonga kwabo kokuphefumula futhi bakwenze kube umkhuba ojwayelekile.

Ukuzilolonga kokuphefumula kungenziwa nganoma yisiphi isikhathi, okuqukethwe kungalandelwa ngesivinini somuntu siqu, futhi izincomo zingatholakala ngokusekelwe emigomweni yomuntu ngamunye.
Ngokuzilolonga kokuphefumula kwansuku zonke, ukuphefumula kungaba umkhuba wemvelo kancane kancane.

Ngokusetshenziswa njalo, intuthuko ingabonakala futhi isisusa singanda.

📘 Ukuzilolonga Kokuphefumula Okulula Nokusebenza Kahle
Okuqukethwe kulula ukukuqonda futhi kulula ukukulandela.

🧠 Ulwazi Lokuzilolonga Lokuphefumula Olwenzelwe Wena Izincomo zokuzilolonga kokuphefumula zingenziwa ngokwezifiso ngokusekelwe emigomweni yomuntu ngamunye.

🔒 Ukusetshenziswa Okukhululekile Nokugxile
Idizayini engenasiphazamiso isiza abasebenzisi ukuthi bahlale begxile ekuzilolongeni kwabo.

🔮 Yini Ongayenza?
• Landelela izivivinyo zakho zokuphefumula zansuku zonke
• Intuthuko ngezivivinyo zokuphefumula emazingeni ahlukene
• Qapha intuthuko yakho njalo
• Yakha umkhuba wokuphefumula onempilo

🚀 Kungani Abasebenzisi Bathanda I-BreathPath
✔ Isakhiwo sokuzivocavoca sokuphefumula esicacile nesilula
✔ Uhlelo olugxile ekuphefumuleni kwansuku zonke
✔ Ukulandelela intuthuko yomuntu siqu
✔ Okuhlangenwe nakho okubushelelezi nokwesimanje
✔ Idizayini elula ukuyisebenzisa