HealthWatch 360

GB HealthWatch

Mayelana nalolu hlelo lokusebenza

I-HealthWatch 360 iwuhlelo lokusebenza lwezempilo lokuvikela oluklanywe ngokwesayensi olukusiza ukuthi udle ngendlela efanele impilo yakho ende nejabulisayo. Thola ukuthi yiziphi izinqumo zokudla ezingasiza ekuvimbeleni izifo ezingapheli ezibangelwa ukudla ezifana ne-cholesterol ephezulu, isifo senhliziyo, uhlobo lwesifo sikashukela sohlobo 2, ukukhuluphala, kanye ne-Alzheimer's.

Inguqulo yewebhu: https://healthwatch360.gbhealthwatch.com/

• Finyelela ngokuphephile imibiko yakho yokuhlolwa kofuzo ye-GB kanye nolwazi lwesayensi ku-DNA yakho.
• Thola izincomo eziqondene nawe zokudla kanye nokudla okusekelwe emiphumeleni yokuhlolwa kofuzo.
• Isiqondiso sokudla esakhelwe ngaphakathi ukuze uthuthukise impilo yakho futhi ulwe nesifo.
• Landelela ukudla okudlayo, ukuvivinya umzimba, nezimpawu zempilo.
• Thola imibiko yokudla kwansuku zonke enezakhi ezingu-30+ ezifana ne-omega-3, i-potassium, i-sodium, ne-vitamin B12, kanye nezincomo zokudla eziphezulu.
• Khetha ezinhlelweni eziningi zokudla bese udala/wabelane ngamaresiphi.
• Bamba iqhaza ocwaningweni lwesayensi.
• I-HIPAA-ithobelana futhi imahhala.

I-HealthWatch 360 inikeza ukufinyelela ekuhlolweni kofuzo kwe-GB nemibiko:
I-GBinsight: Ukuhlolwa Kofuzo Kwemithi Eqondile
*Kumele i-odwe ngudokotela.
• I-Dyslipidemia ne-ASCVD Comprehensive Panel
• Iphaneli ebanzi yesifo sikashukela sohlobo 2
• Iphaneli Ephelele Yokukhuluphala
• Iphaneli Ebanzi Yezifo Ze-Alzheimer
• Iphaneli Eliphelele Le-Nutritional Genomics

I-GBnutrigen: I-Nutrigenomics Genetic Tests for Health and Longevity
Thola ukuthi usengozini yezimo zezempilo ezihlobene nokudla njengokungabekezelelani kwe-gluten, ukushoda kwensimbi, noma i-cholesterol ephezulu. Thola ukudla okusekelwe ku-DNA kanye nezincomo zokudla okunomsoco.

KUNGANI SINGCONO KUNEZINYE IZINHLELO ZOKUSEBENZA ZEMPILO
Idlula kude ikhalori elula! I-HealthWatch 360 iklanywe ochwepheshe bokudla okunempilo futhi inikeza izincomo eziqondene nawe ngokusekelwe ku-DNA yakho.

IMIGOMO YEZEMPILO KANYE NOKODLO OKUNGEKHO UQOBO
Imigomo yezempilo eyakhelwe ngaphakathi ifaka:
• Ukulawula Isisindo
• Izinga lamandla
• Ukuphila isikhathi eside
• Ikhwalithi Yokulala
• Umsoco Wezemidlalo
• Izinduna kanye Nempilo Yesikhumba
• I-Alzheimer's Prevention
• Ukunakekelwa Kwesiguli Se-Alzheimer
• I-anemia
• Ama-Lipids egazi
• Ukushaya kwegazi
• Impilo Yamathambo
• I-Prediabetes
• Isifo sikashukela sohlobo 2
• Impilo Yenhliziyo
• Impilo Yezinso
• I-Metabolic Syndrome
• I-Polycystic Ovary Syndrome (PCOS)
• Ukukhulelwa
• Ukuncelisa

UKUDLA OKUSEKELWE KU-DNA KANYE NONDLOKO
Thola izincomo eziqondene nawe zokudla kanye nokudla okususelwe kumiphumela yakho yokuhlolwa kofuzo. Imigomo ethile yomsoco ingenziwa ngendlela oyifisayo ngokuya ngezincomo zikadokotela wakho noma wezokudla.

LANDELA 500+ IZIMPAWU KANYE NEZIMALI ZEMPILO
Ukusuka endlaleni, emuzweni, ekucindezelekeni, ekukhathazekeni, ekuphatheni kabi umzimba, esikhumbeni esomile, ubuhlungu beqolo, izinhlungu zekhanda, ikhanda elinkenkethayo, izilonda ezinomdlavuza, nokulahlekelwa izinwele kuye kuma-triglycerides, i-cholesterol, ushukela osegazini kanye nemithi... ungakha ngisho ne-tracker yangokwezifiso!

QAPHELA 30+ UTRIENTI
Qaphela hhayi kuphela ama-calories, amafutha, ama-carbs, amaprotheni, i-calcium, i-sodium, i-iron, amavithamini A no-C, kodwa futhi inkomba ye-glycemic, i-omega-6: isilinganiso se-omega-3, i-potassium, i-magnesium, i-zinc, i-niacin, i-vitamin B12 nokuningi.

ISIQEPHU SOKUDLA
Okugqama kakhulu, amaphuzu akho okudla kwansuku zonke alinganisa ikhwalithi yokudla kwakho esikalini esisuka ku-1 kuye ku-100. Amaphuzu aphezulu asho ukudla okunempilo, amaphuzu aphansi, okunempilo kancane.

UMBIKO WOKUDLA
Thola amaphuzu akho okudla kwansuku zonke nokuthi ungakuthuthukisa kanjani ukudla kwakho. Thola ukuthi yikuphi ukudla okunomthelela omkhulu ekwamukeleni kwakho amavithamini/amaminerali, futhi okubangela i-sodium eningi kanye noshukela owengeziwe. Thola izincomo zokudla eziphezulu.

IMAKETHI YOHLELO LOKUDLA
Zitholele futhi wamukele izinhlelo zokudla okunempilo.

IHHULA LWEREsiphi
Dala, yabelana, futhi usebenzise izindlela zokupheka.

AMANDLA
Umsebenzi wokuthola onamandla. Thola amathrendi ezinsuku ezingu-7- noma ezingu-30 zanoma yisiphi isimo, umsoco noma umsebenzi ukuze ubone amaphethini futhi uthole ukuhlobana. Ingabe ukudla amaprotheni amaningi kukusiza ulahlekelwe isisindo? Ukunciphisa usawoti wehlisa umfutho wegazi lakho?

KULULA-UKUSEBENZISA
Faka ukudla usebenzisa isithwebuli sebhakhodi, amamenyu wokukhetha ngokushesha, ukudla okuyintandokazi kanye “nokukopisha kwayizolo.”

AMACEBISO OKUDLA KOKUDLA OKUPHEZULU
Thola amathiphu omsoco emakhadini akho omsoco. Uma unesodium eningi, thola isexwayiso; uma ungayitholi i-calcium eyanele, thola imibono yokudla okunothe nge-calcium!

AMANOTHI EZITHOMBE
Isici sebhonasi, senza ukulandelela kube lula ngezithombe ezimakwe isikhathi namanothi.

Yini entsha

• Securely access your GB genetic test reports and scientific information on your DNA.
• Receive personalized diet and nutrition recommendations based on your genetic test results.