I-Fomappi iyinjini yokusesha elula yolimi lwesi-Italian enikezelwe ekudleni kwe-FODMAP.
Ngokuthinta okumbalwa nje, ungathola ukuthi ukudla kuthathwa njenge-FODMAP ephansi noma ephezulu.
Uhlelo lokusebenza olusheshayo nolunembile, oluwusizo kulabo abalandela ukudla kwe-FODMAP noma abafuna ukufunda okwengeziwe mayelana nokudla kwansuku zonke.
Kubuyekezwe ngo-
Nov 5, 2025