Uma ngesikhathi sokuhlolwa ubona ifindo esiswini sakho, ukukhungatheka noma ukukhathazeka, yazi ukuthi akuwena wedwa umuntu okwenzeka kuye. Lolu hlelo lokusebenza luzokusiza ukukala la mazinga okukhathazeka futhi, uma kunesidingo, luzokunikeza iseluleko ukuze wazi ukuthi ungabhekana kanjani nakho. Ukuhlola imibuzo elula kuzokala izinga lakho lokukhathazeka phakathi kwezivivinyo nezikhathi zokulethwa. Ngokuya ngezimpendulo, izonikeza izeluleko nemihlahlandlela yokulawula lokhu kukhathazeka.
Kubuyekezwe ngo-
Jan 7, 2024