Gym Trainer - Gym Workout
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Mayelana nalolu hlelo lokusebenza
I-Gym Trainer wuhlelo lokusebenza oluzokuqondisa ukuthi ungenza kanjani izivivinyo isinyathelo ngesinyathelo nokuthi uzothola kanjani umphumela ngokulandela izinqubo ezifanele. Sikholelwa ukuthi i-Gym Trainer pro iwuhlelo lokusebenza olungcono kakhulu lokufaneleka nolokuzilolonga lwabantu abahlakaniphile. Lolu hlelo lokusebenza lomqeqeshi we-Gym luqala kwabaqalayo ukuthi bathuthukise amazinga.
Lolu hlelo lokusebenza luzokusiza ukuthi uthole umzimba odabukisayo noqinile njengawokwakha umzimba. Ungenza ukujima kwejimu nokuzivocavoca umzimba ngokuthatha umhlahlandlela ofanele ngalolu hlelo lokusebenza lomqeqeshi we-gym pro. Lolu hlelo lokusebenza luqukethe namavidiyo e-gif awo wonke ama-exercises ngawo ungathatha ukuma okulungile ukwenza noma iyiphi i-gym noma ukuzivocavoca kwasekhaya.
Lolu hlelo lokusebenza luqukethe izifundo zesinyathelo ngesinyathelo zokulandela noma iyiphi ijimu noma Ukuzivocavoca ekhaya. Ngalolu hlelo lokusebenza, ungenza noma yikuphi ukuvivinya umzimba usebenzisa noma ngaphandle kwemishini ekhaya.
I-Gym Trainer Pro App iwuhlelo lokusebenza lokufaneleka lwabantu abaGym Exercise. Othanda ukwenza ijimu njalo empilweni yabo yansuku zonke. Lolu hlelo lokusebenza luqukethe izinhlobo ezimbili zezigaba: -
(A). I-Gym Exercise - Leli khasi lomqeqeshi we-gym pro liqukethe izivivinyo zezingxenye zomzimba eziyi-8.
(B). Ukuzivocavoca Kwasekhaya - Leli khasi lomqeqeshi we-gym pro liqukethe izivivinyo zezingxenye zomzimba eziyi-7.
Izinhlelo zokusebenza zomqeqeshi we-Gym ziqondisa bonke abantu abasha ejimini futhi abafuna ukuguqula ukuguqulwa komzimba wabo womzimba. Ungakhetha ukuzuza noma ukwehlisa isisindo somzimba ngokuya ngendawo yakho yokunethezeka. Ukujima kwejimu kwansuku zonke kwenza izinguquko empilweni yakho.
Okokuqala, kufanele ukhethe owakho umgomo bese uqala ukwenza imisebenzi yansuku zonke ngohlelo lokusebenza lwansuku zonke lomqeqeshi wokuzivocavoca. Kusukela osukwini lokuqala kuze kube yilolo suku, lapho ubona umphumela ekuguqulweni komzimba wakho. Leyo nto ikhulisa ukuzethemba kwakho. Ngohlelo lwethu lokusebenza lokuqeqesha abaqeqeshi bokuzivocavoca abantu abaningi kakade sebeshintsha indlela yabo yokuphila. Lolu wukuphela kohlelo lokusebenza lomqeqeshi wejimu oludingayo ukuze usebenze futhi uthuthuke ngokomzimba empilweni yakho. Lolu hlelo lokusebenza luwuhlelo lokusebenza oluhle kakhulu lokwenza ngokwezifiso ukujima ngokusekelwe kumathuluzi atholakalayo. Lesi sici sitholakala ngisho nangenguqulo yamahhala yabo bonke abantu ngaphandle kwengxenye eyinselele.
Kulolu hlelo lokusebenza, ungaphinda uqoqe umsebenzi wakho emisipha efanele yengxenye yakho yomzimba. Ungakwazi ukwengeza umsebenzi wakho ozithandayo ngawo ungathola iphampu engcono emzimbeni wakho. Abantu abaningi balapha ukuze balahlekelwe amafutha emzimbeni. kubo, sihlanganisa izinselele zethu ingxenye lapho abantu benemisebenzi okufanele bayigijime, i-pushups, ama-curls, njll ngenxa yokulahlekelwa kwamafutha emzimbeni ngokushesha.
Uhlelo lokusebenza lomqeqeshi we-gym luqukethe nesistimu yokungena lapho uqukethe khona iphrofayili yakho kulolu hlelo lokusebenza futhi ulandelele ukuqhubeka kwakho. Ochwepheshe bethu benza amashadi okudla abe lula kubo bobabili abantu abangenama-nonveg kanye ne-veg njengokudla kwejimu noma uhlelo lokudla ngokomsebenzi wabo. Lolu hlelo lokusebenza luqukethe izivivinyo ezingu-500+ noma ngaphandle kwemishini. Kulolu hlelo lokusebenza, ungaphinda ulungise uhlelo lwakho lwendlela yokwenza njengokwengeza ukuvivinya umzimba okwengeziwe noma ukususa noma yikuphi ukuvivinya umzimba kuhlelo lwakho lokusebenza lomqeqeshi wejimu. Lesi sigaba siphinde sifakwe ejimini nokujima kwasekhaya.
Ngemva kwalokhu zonke Izinto ezinolwazi. Uzothola nekhasi lenselelo ku-Gym Trainer Pro App yethu. Kuleli khasi, sivame ukumboza izinselele zansuku zonke kubantu abakhathalela impilo. Ngalokhu, bathola imisebenzi yansuku zonke futhi kufanele baqedele izinselele zansuku zonke ukuze bathole amaphuzu amahle. Ekhasini elilandelayo, singeza nezigaba ezengeziwe kuhlelo lwethu lokusebenza lomqeqeshi we-gym. Uma ungaphinda uhlole iphrofayela yakho futhi usuka kulelo khasi, ungathola ukubhaliswa kohlelo lokusebenza lomqeqeshi we-gym. Ngokwesabelomali sakho, ungathola uhlelo lwethu lwe-Premium izinyanga ezi-3, izinyanga eziyisi-6 noma eziyi-12.
Siphinde sengeza inkinobho yeshadi Lokudla kumenyu yethu yohlelo lokusebenza lomqeqeshi we-gym. Ukusuka lapho uzoqondisa kabusha kalula kuwebhusayithi yethu. Kuleso sihloko, uzothola izinhlobo ezahlukene zokudla okuhleliwe ngokuvumelana nomgomo wakho kunokuba ungowesilisa noma owesifazane. Sizophinde sibuyekeze uhlelo lwethu lokusebenza lomqeqeshi weGym ngokuya ngezici ezintsha nezibuyekezo. Esikuthola kuzibuyekezo zabantu nama-imeyili.
Ngakho-ke, ekugcineni, sizothi sethemba ukuthi uzojabulela uhlelo lwethu lokusebenza lomqeqeshi we-gym futhi sikufisela inhlanhla ngokufaneleka kwakho. Siyabonga ngokulanda uhlelo lwethu lokusebenza lomqeqeshi wokuzivocavoca.
Uma unanoma yimiphi imibuzo ehlobene nohlelo lwethu lokuqeqesha ejimini, sicela ukhululeke ukusithinta nge-imeyili. I-id yethu ye-imeyili ithi - Drsam2142@gmail.com
Lolu hlelo lokusebenza luzokusiza ukuthi uthole umzimba odabukisayo noqinile njengawokwakha umzimba. Ungenza ukujima kwejimu nokuzivocavoca umzimba ngokuthatha umhlahlandlela ofanele ngalolu hlelo lokusebenza lomqeqeshi we-gym pro. Lolu hlelo lokusebenza luqukethe namavidiyo e-gif awo wonke ama-exercises ngawo ungathatha ukuma okulungile ukwenza noma iyiphi i-gym noma ukuzivocavoca kwasekhaya.
Lolu hlelo lokusebenza luqukethe izifundo zesinyathelo ngesinyathelo zokulandela noma iyiphi ijimu noma Ukuzivocavoca ekhaya. Ngalolu hlelo lokusebenza, ungenza noma yikuphi ukuvivinya umzimba usebenzisa noma ngaphandle kwemishini ekhaya.
I-Gym Trainer Pro App iwuhlelo lokusebenza lokufaneleka lwabantu abaGym Exercise. Othanda ukwenza ijimu njalo empilweni yabo yansuku zonke. Lolu hlelo lokusebenza luqukethe izinhlobo ezimbili zezigaba: -
(A). I-Gym Exercise - Leli khasi lomqeqeshi we-gym pro liqukethe izivivinyo zezingxenye zomzimba eziyi-8.
(B). Ukuzivocavoca Kwasekhaya - Leli khasi lomqeqeshi we-gym pro liqukethe izivivinyo zezingxenye zomzimba eziyi-7.
Izinhlelo zokusebenza zomqeqeshi we-Gym ziqondisa bonke abantu abasha ejimini futhi abafuna ukuguqula ukuguqulwa komzimba wabo womzimba. Ungakhetha ukuzuza noma ukwehlisa isisindo somzimba ngokuya ngendawo yakho yokunethezeka. Ukujima kwejimu kwansuku zonke kwenza izinguquko empilweni yakho.
Okokuqala, kufanele ukhethe owakho umgomo bese uqala ukwenza imisebenzi yansuku zonke ngohlelo lokusebenza lwansuku zonke lomqeqeshi wokuzivocavoca. Kusukela osukwini lokuqala kuze kube yilolo suku, lapho ubona umphumela ekuguqulweni komzimba wakho. Leyo nto ikhulisa ukuzethemba kwakho. Ngohlelo lwethu lokusebenza lokuqeqesha abaqeqeshi bokuzivocavoca abantu abaningi kakade sebeshintsha indlela yabo yokuphila. Lolu wukuphela kohlelo lokusebenza lomqeqeshi wejimu oludingayo ukuze usebenze futhi uthuthuke ngokomzimba empilweni yakho. Lolu hlelo lokusebenza luwuhlelo lokusebenza oluhle kakhulu lokwenza ngokwezifiso ukujima ngokusekelwe kumathuluzi atholakalayo. Lesi sici sitholakala ngisho nangenguqulo yamahhala yabo bonke abantu ngaphandle kwengxenye eyinselele.
Kulolu hlelo lokusebenza, ungaphinda uqoqe umsebenzi wakho emisipha efanele yengxenye yakho yomzimba. Ungakwazi ukwengeza umsebenzi wakho ozithandayo ngawo ungathola iphampu engcono emzimbeni wakho. Abantu abaningi balapha ukuze balahlekelwe amafutha emzimbeni. kubo, sihlanganisa izinselele zethu ingxenye lapho abantu benemisebenzi okufanele bayigijime, i-pushups, ama-curls, njll ngenxa yokulahlekelwa kwamafutha emzimbeni ngokushesha.
Uhlelo lokusebenza lomqeqeshi we-gym luqukethe nesistimu yokungena lapho uqukethe khona iphrofayili yakho kulolu hlelo lokusebenza futhi ulandelele ukuqhubeka kwakho. Ochwepheshe bethu benza amashadi okudla abe lula kubo bobabili abantu abangenama-nonveg kanye ne-veg njengokudla kwejimu noma uhlelo lokudla ngokomsebenzi wabo. Lolu hlelo lokusebenza luqukethe izivivinyo ezingu-500+ noma ngaphandle kwemishini. Kulolu hlelo lokusebenza, ungaphinda ulungise uhlelo lwakho lwendlela yokwenza njengokwengeza ukuvivinya umzimba okwengeziwe noma ukususa noma yikuphi ukuvivinya umzimba kuhlelo lwakho lokusebenza lomqeqeshi wejimu. Lesi sigaba siphinde sifakwe ejimini nokujima kwasekhaya.
Ngemva kwalokhu zonke Izinto ezinolwazi. Uzothola nekhasi lenselelo ku-Gym Trainer Pro App yethu. Kuleli khasi, sivame ukumboza izinselele zansuku zonke kubantu abakhathalela impilo. Ngalokhu, bathola imisebenzi yansuku zonke futhi kufanele baqedele izinselele zansuku zonke ukuze bathole amaphuzu amahle. Ekhasini elilandelayo, singeza nezigaba ezengeziwe kuhlelo lwethu lokusebenza lomqeqeshi we-gym. Uma ungaphinda uhlole iphrofayela yakho futhi usuka kulelo khasi, ungathola ukubhaliswa kohlelo lokusebenza lomqeqeshi we-gym. Ngokwesabelomali sakho, ungathola uhlelo lwethu lwe-Premium izinyanga ezi-3, izinyanga eziyisi-6 noma eziyi-12.
Siphinde sengeza inkinobho yeshadi Lokudla kumenyu yethu yohlelo lokusebenza lomqeqeshi we-gym. Ukusuka lapho uzoqondisa kabusha kalula kuwebhusayithi yethu. Kuleso sihloko, uzothola izinhlobo ezahlukene zokudla okuhleliwe ngokuvumelana nomgomo wakho kunokuba ungowesilisa noma owesifazane. Sizophinde sibuyekeze uhlelo lwethu lokusebenza lomqeqeshi weGym ngokuya ngezici ezintsha nezibuyekezo. Esikuthola kuzibuyekezo zabantu nama-imeyili.
Ngakho-ke, ekugcineni, sizothi sethemba ukuthi uzojabulela uhlelo lwethu lokusebenza lomqeqeshi we-gym futhi sikufisela inhlanhla ngokufaneleka kwakho. Siyabonga ngokulanda uhlelo lwethu lokusebenza lomqeqeshi wokuzivocavoca.
Uma unanoma yimiphi imibuzo ehlobene nohlelo lwethu lokuqeqesha ejimini, sicela ukhululeke ukusithinta nge-imeyili. I-id yethu ye-imeyili ithi - Drsam2142@gmail.com
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