Family Chore Chart: Habit Owl
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Mayelana nalolu hlelo lokusebenza
Ingabe ingane yakho ayikhuthazwa ukwenza imisebenzi yayo?
Ingabe nihlala niphikisana futhi nixabana nengane yakho mayelana nesimiso sayo sansuku zonke?
Siyaziqonda izinselele zokukhuthaza izingane, ikakhulukazi uma kuziwa ekulondolozeni isimiso sansuku zonke, yingakho i-Habit Owl ilapha ukuze iguqule izinto ngeshadi lethu eliyimisebenzi kanye nomhleli we-ADHD.
Vula Amandla Eshadi Lethu Lomsebenzi: I-Habit Owl ineshadi eliwumsebenzi eliklanyelwe ukugqugquzela ingane yakho. Leli shadi lomsebenzi liyithuluzi eliguqukayo eliguqula imisebenzi yasekhaya ibe imisebenzi ethokozisayo. Ngokuhlanganisa ishadi eliwumsebenzi onzima esimisweni somntanakho sansuku zonke, awugcini nje ukwabela imisebenzi; uyabakhuthaza ukuthi bathathe isinyathelo nokuzibophezela.
Umhleli We-ADHD Uhlangabezana Nomjikelezo Wansuku zonke: Ezinganeni ezine-ADHD ishadi lethu lomsebenzi liphindwe kabili njengomhleli we-ADHD, okwenza i-Habit Owl ibe yingxenye ebalulekile yesu lakho lesimiso sansuku zonke. Lo mhleli we-ADHD yakhelwe ukwenza lula inqubo yabo yansuku zonke, ikwenze kube lula kubo ukuthi baqonde, balandele, futhi baqedele imisebenzi yabo ngokucindezela okuncane nempumelelo eyengeziwe.
Enza Lula Umjikelezo Wansuku Zonke Womndeni Wakho: Isimiso sansuku zonke somndeni wakho sesizothola ukuthuthuka okubalulekile. Ishadi lethu lomsebenzi onzima kanye nomhleli we-ADHD kuklanyelwe ukusebenza ndawonye ngaphandle komthungo, ukuqinisekisa ukuthi wonke amalungu omndeni ayazi ukuthi imiphi imisebenzi eyingxenye yendlela yabo yansuku zonke. Leli shadi eliyisisebenzi kanye nenhlanganisela yomhleli we-ADHD kuyisihluthulelo sendlela yansuku zonke eshelelayo, evumelana kakhudlwana.
Ukuvuselelwa Komjikelezo Wansuku zonke: Valelisa ekubeleseleni njalo futhi sawubona enkambweni yansuku zonke evumelanayo ne-Habit Owl. Ishadi lethu lomsebenzi kanye nezici zomhleli we-ADHD ziqinisekisa ukuthi imisebenzi yasekhaya ihlanganiswa nesimiso sakho sansuku zonke. Ngeshadi lethu eliwumsebenzi onzima ungakwazi ukushintsha imisebenzi yasekhaya ibe ingxenye enhle yendlela yabo yansuku zonke.
Kungani Khetha Isikhova Esivamile? Ngoba ishadi lethu lomsebenzi kanye nomhleli we-ADHD kungaphezu nje kwamathuluzi; ziyindlela entsha yokucabanga ngemisebenzi yasekhaya nezinqubo zansuku zonke. Ukuthi umndeni wakho udinga ishadi elivamile lomsebenzi, umhleli we-ADHD, noma umhleli wendlela yansuku zonke ophelele, i-Habit Owl ikuhlanganisele. Dala indlela yansuku zonke esebenzela wonke umuntu, enengcindezi encane nenjabulo eyengeziwe.
Landa i-Habit Owl namuhla futhi uguqule indlela osebenza ngayo emisebenzini yasekhaya nemisebenzi yansuku zonke. Ishadi lethu eliwumsebenzi onzima kanye nomhleli we-ADHD kuklanyelwe ukwenza ukuphila kube lula kuwe nakungane yakho, kwakha isimiso sansuku zonke esikhiqiza kakhulu nesikhuthazayo somndeni wonke.
Ingabe nihlala niphikisana futhi nixabana nengane yakho mayelana nesimiso sayo sansuku zonke?
Siyaziqonda izinselele zokukhuthaza izingane, ikakhulukazi uma kuziwa ekulondolozeni isimiso sansuku zonke, yingakho i-Habit Owl ilapha ukuze iguqule izinto ngeshadi lethu eliyimisebenzi kanye nomhleli we-ADHD.
Vula Amandla Eshadi Lethu Lomsebenzi: I-Habit Owl ineshadi eliwumsebenzi eliklanyelwe ukugqugquzela ingane yakho. Leli shadi lomsebenzi liyithuluzi eliguqukayo eliguqula imisebenzi yasekhaya ibe imisebenzi ethokozisayo. Ngokuhlanganisa ishadi eliwumsebenzi onzima esimisweni somntanakho sansuku zonke, awugcini nje ukwabela imisebenzi; uyabakhuthaza ukuthi bathathe isinyathelo nokuzibophezela.
Umhleli We-ADHD Uhlangabezana Nomjikelezo Wansuku zonke: Ezinganeni ezine-ADHD ishadi lethu lomsebenzi liphindwe kabili njengomhleli we-ADHD, okwenza i-Habit Owl ibe yingxenye ebalulekile yesu lakho lesimiso sansuku zonke. Lo mhleli we-ADHD yakhelwe ukwenza lula inqubo yabo yansuku zonke, ikwenze kube lula kubo ukuthi baqonde, balandele, futhi baqedele imisebenzi yabo ngokucindezela okuncane nempumelelo eyengeziwe.
Enza Lula Umjikelezo Wansuku Zonke Womndeni Wakho: Isimiso sansuku zonke somndeni wakho sesizothola ukuthuthuka okubalulekile. Ishadi lethu lomsebenzi onzima kanye nomhleli we-ADHD kuklanyelwe ukusebenza ndawonye ngaphandle komthungo, ukuqinisekisa ukuthi wonke amalungu omndeni ayazi ukuthi imiphi imisebenzi eyingxenye yendlela yabo yansuku zonke. Leli shadi eliyisisebenzi kanye nenhlanganisela yomhleli we-ADHD kuyisihluthulelo sendlela yansuku zonke eshelelayo, evumelana kakhudlwana.
Ukuvuselelwa Komjikelezo Wansuku zonke: Valelisa ekubeleseleni njalo futhi sawubona enkambweni yansuku zonke evumelanayo ne-Habit Owl. Ishadi lethu lomsebenzi kanye nezici zomhleli we-ADHD ziqinisekisa ukuthi imisebenzi yasekhaya ihlanganiswa nesimiso sakho sansuku zonke. Ngeshadi lethu eliwumsebenzi onzima ungakwazi ukushintsha imisebenzi yasekhaya ibe ingxenye enhle yendlela yabo yansuku zonke.
Kungani Khetha Isikhova Esivamile? Ngoba ishadi lethu lomsebenzi kanye nomhleli we-ADHD kungaphezu nje kwamathuluzi; ziyindlela entsha yokucabanga ngemisebenzi yasekhaya nezinqubo zansuku zonke. Ukuthi umndeni wakho udinga ishadi elivamile lomsebenzi, umhleli we-ADHD, noma umhleli wendlela yansuku zonke ophelele, i-Habit Owl ikuhlanganisele. Dala indlela yansuku zonke esebenzela wonke umuntu, enengcindezi encane nenjabulo eyengeziwe.
Landa i-Habit Owl namuhla futhi uguqule indlela osebenza ngayo emisebenzini yasekhaya nemisebenzi yansuku zonke. Ishadi lethu eliwumsebenzi onzima kanye nomhleli we-ADHD kuklanyelwe ukwenza ukuphila kube lula kuwe nakungane yakho, kwakha isimiso sansuku zonke esikhiqiza kakhulu nesikhuthazayo somndeni wonke.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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