The Hopeful: Moods & Journal

4.8
411 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Daily-use self-care app by To Write Love on Her Arms. The Hopeful features daily encouragement, journaling, and mood tracking. Explore and reflect on how you’re feeling and what you’re facing through writing prompts, recording your emotions, and receiving encouraging words and inspirational quotes that you can share on social media. The app also features curated blog posts and podcast episodes that cover a variety of mental health topics such as depression, anxiety, addiction, living with diagnoses, healing trauma, and more.

Self-care, awareness, and connection are at the forefront of The Hopeful. We believe in talking about and addressing the hard things—while believing that better days are possible. Regardless of how you choose to use The Hopeful, know that your story is important and hope exists.

To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery.
Updated on
Dec 19, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Ratings and reviews

4.8
402 reviews
Moriah Gilbert
May 7, 2024
To Write Love On Her Arms helped to save my life back when I was struggling with harming myself. I love and support them more than any other non profit. I absolutely love that they have an app now with mood tracking, resources, and articles. I haven't had a chance to fully explore the app, but I already know it's fantastic. Hope is real! Recovery is possible! Keep fighting, it gets better 🖤
2 people found this review helpful
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Lexus Rodriguez
June 24, 2024
This app is such a great and resourceful app. I forgot this app existed until I used Propeller and re-downloaded it. I absolutely love that it has helpful articles related to all kinds of mental illnesses to assist you with your health care journey. Sometimes, it isn't easy talking to someone, so having this as a resource to track your emotions and manage your feelings better is ideal. I also love that it has a section for finding help, so if you were in a dire situation, HELP IS THERE.
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