I-HealthForYuhlelo lwakho lokusebenza lokulandela imfanelo elikuvumela ukuthi usebenzise ukusebenza kwezigqoke zakho ukulandelela umsebenzi wakho. Ngomsebenzi wayo oyinhloko ukukusiza ukulandelela izinyathelo zakho futhi uhlale uxhumekile, i-HealthForYuhlelo lokusebenza lwedivayisi yakho ephelele ukuqinisekisa ukuthi uhlala usebenza, uphilile futhi uxhumekile.
Indawo yomsebenzi ikusiza ukuba uqiniseke ukuthi uhamba ngezinyathelo ezifanele nsuku zonke nokuthi umzimba wakho uhamba ngokwanele. Futhi unenketho yokunika amandla izixwayiso ze-smartphone zomkhondo wakho womsebenzi. Lokhu kuzokunika izaziso zekholi kanye ne-SMS kanye nezaziso ezivela ezinsizakalweni zakho zezithunywa ngqo ku-tracker yakho ukuze uhlale uxhumekile usuku lonke.
Ngaphezu kwalokho ungaqapha futhi:
- Ukushaya kwegazi
- Ukushisa
- Isisindo
- Ukudla kwamanzi
- Hlala
- Ukufakelwa kwe-oksijeni
Ngale ndlela, amanothi abhaliwe ngesandla mayelana nomfutho wegazi omkhulu noma isisindo kukhona into edlule.
I-HealthForYou yokwenza izinhlelo zokusebenza ukuqapha impilo yakho nokuhlala ujabulise ukuxhuma.
Kubuyekezwe ngo-
Dis 28, 2023