Health fitness Calculator

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Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Sethula uhlelo lokusebenza lwe-"Health Fitness Calculator" lwe-Android - impilo yakho yonke kanye nomngane wakho wosuku. Lawula inhlalakahle yakho futhi wenze izibalo zedethi zibe lula ngaleli thuluzi eliphelele.

Izici Eziyinhloko:

📊 I-BMI Calculator: Bheka impilo yakho kalula. Thola i-Body Mass Index (BMI) yakho ngokufaka ubude nesisindo sakho, uthole imininingwane ngokwakheka komzimba wakho.

📉 Isibali Sephesenti Lamafutha Omzimba: Phakamisa uhambo lwakho lwezempilo. Bala ngokunembile amaphesenti amafutha omzimba wakho, okuholela endleleni yokuphila elinganiselayo.

🔄 I-BMR Calculator: Hlela izinhlelo zakho zokudla ngendlela efanele. Bala i-Basal Metabolic Rate (BMR) yakho ukuze uqonde amakhalori umzimba wakho awadingayo lapho uphumule, usize ekwenzeni ukudla okuqondene nawe.

🎂 Usuku Lokubalwa Kokuzalwa: Valelisa ekubalweni kweminyaka yobudala. Thola ngokushesha iminyaka yakho noma iminyaka yabanye ngokufaka izinsuku zokuzalwa, okwenza ukuzimisela kweminyaka kube lula.

📅 Izinsuku Phakathi Kwezinsuku Ezimbili: Bala ubude bomcimbi kalula. Thola isikhawu phakathi kwezinsuku ezimbili, usize ekulandeleleni ama-milestone nezikhathi.

➕➖ Engeza/Susa Izinsuku: Shintsha ngaphandle komthungo izinsuku ezidingweni zakho. Engeza noma ukhiphe izinsuku ezithile kusuka kunoma iyiphi idethi, uqinisekise ukuhlela okuvumelana nezimo.

🤰 Isibali Sedethi Yokukhulelwa: Hlela futhi uqaphe izinyathelo ezibalulekile zokukhulelwa ngokuzethemba. Linganisa izinsuku ezinqunyiwe ngokusekelwe esikhathini sokugcina sokuya esikhathini, ukusiza ukuphathwa kohambo lokukhulelwa.

Izwa ukuba lula kwempilo kanye nokubalwa kosuku entendeni yesandla sakho. Landa uhlelo lokusebenza lwe-"Health Fitness Calculator" manje futhi wenze ukuphila kwakho kwansuku zonke kube lula. Inhlalakahle yakho, yenziwe lula.

Yini entsha

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