Blood Pressure - Heart Rate kuyinto isicelo ukuqapha inhliziyo yakho impilo.
Ukuba uhlelo lokusebenza olulula noluphelele olukhuthaza indlela yokuphila enempilo. Ngokuhlaziya komuntu siqu, uhlelo lokusebenza likuvumela ukuthi ulandelele okubalulekile kwakho, okuhlanganisa ukushaya kwenhliziyo, umfutho wegazi, namazinga komoyampilo, futhi ubuke amathrendi esikhathi eside konke endaweni eyodwa ukuze ufinyelele kalula.
ā
Izici Ezibalulekile
ā Kala ukushaya kwenhliziyo (Pulse) ngekhamera yakho kalula.
ā I-tracker yomfutho wegazi.
ā Faka amazinga akho omoya-mpilo, nezinga lokushisa lomzimba.
ā Igrafu ukuthambekela kokushaya kwenhliziyo (BPM), umfutho wegazi, umoya-mpilo wegazi, nezinga lokushisa lomzimba
ā Thumela umbiko wakho wedatha (PDF).
ā Izifundo eziqondisiwe zokutadisha ukudla okunempilo nokuzindla okunempilo.
ā Thatha izivivinyo zezempilo futhi ufunde amathiphu ukuze uthole ulwazi olwengeziwe oluthinta inhliziyo.
š Umhlahlandlela Wokulinganisa Ukushaya Kwenhliziyo
Ukuze ulinganise ukushaya kwenhliziyo yakho ngokunembile, mane ubeke umunwe owodwa ngemuva kwekhamera, unganyakazi, bese uqala ukuthola ukushaya kwenhliziyo yakho. Ungawunyakazisi umunwe wakho kuze kuphele isilinganiso bese ulinda isikhashana umphumela.
ā ļø Isaziso
Sicela uqaphele ukuthi uhlelo lokusebenza AKUMALI umfutho wegazi. Uhlelo lokusebenza luhloselwe izinjongo zokufaneleka kuphela futhi aluthatheli indawo yokuxilongwa noma ukwelashwa. Alukho uhlelo lokusebenza olungangena esikhundleni samadivayisi okulinganisa ezokwelashwa aqeqeshiwe. Ukuze ube nesibopho ngempilo yakho, sicela usebenzise imishini yokulinganisa yezokwelapha egunyazwe i-FDA.
Kubuyekezwe ngo-
Eph 19, 2024