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Mayelana nalolu hlelo lokusebenza
Ngalolu hlelo lokusebenza olunembile, unamakilasi ezincwadi zendawo futhi uhlale uxhumekile ku-Her365 Fitness sisterhood ngamaqembu angasese nengxoxo, nokunye okuningi.
đź—“ Phatha Umjikelezo Wakho Wokuzinakekela:
Amakilasi encwadi, ama-workshops, namaseshini angu-1:1 ngokuthepha okukodwa
Shintsha noma khansela ukubhuka kwakho noma nini
Phatha futhi ugcine amathebhu kumakilasi kushejuli yakho
Khokhela amakilasi namaseshini noma yikuphi
Joyina izinhlu zokulinda uma amakilasi esegcwele
Thola isaziso uma indawo ivuleka + joyina izindawo ezivulekile empompini
🖤 ​​Xhuma ne-Sisterhood:
Buyekeza/hlela Iphrofayela yakho Yelungu, engeza isithombe sakho nomlando wakho, futhi uhlele noma nini lapho ufuna
Joyina amaqembu azimele futhi uxoxe no-SisterFriends
I-RSVP yemicimbi ye-virtual & in-person Fitness ye-Her365
💪🏽 Xhumana Nabaqeqeshi Nabaqeqeshi Bokufaneleka Be-Her365:
Xhumana nabafundisi/abaqeqeshi emaqenjini angasese nangengxoxo
Thola ukuzinakekela + nemininingwane yezempilo, amathiphu kanye neziqondiso ezivela kumsunguli we-Her365 Fitness, Marissa365
Joyina izinhlelo zokuqeqesha eziku-inthanethi futhi uthole ukwesekwa kokuzinakekela
đź—“ Phatha Umjikelezo Wakho Wokuzinakekela:
Amakilasi encwadi, ama-workshops, namaseshini angu-1:1 ngokuthepha okukodwa
Shintsha noma khansela ukubhuka kwakho noma nini
Phatha futhi ugcine amathebhu kumakilasi kushejuli yakho
Khokhela amakilasi namaseshini noma yikuphi
Joyina izinhlu zokulinda uma amakilasi esegcwele
Thola isaziso uma indawo ivuleka + joyina izindawo ezivulekile empompini
🖤 ​​Xhuma ne-Sisterhood:
Buyekeza/hlela Iphrofayela yakho Yelungu, engeza isithombe sakho nomlando wakho, futhi uhlele noma nini lapho ufuna
Joyina amaqembu azimele futhi uxoxe no-SisterFriends
I-RSVP yemicimbi ye-virtual & in-person Fitness ye-Her365
💪🏽 Xhumana Nabaqeqeshi Nabaqeqeshi Bokufaneleka Be-Her365:
Xhumana nabafundisi/abaqeqeshi emaqenjini angasese nangengxoxo
Thola ukuzinakekela + nemininingwane yezempilo, amathiphu kanye neziqondiso ezivela kumsunguli we-Her365 Fitness, Marissa365
Joyina izinhlelo zokuqeqesha eziku-inthanethi futhi uthole ukwesekwa kokuzinakekela
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
