ICG Training

ICG® (Indoor Cycling Group)

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-ICG® Training App ilungele noma ubani oziqeqeshela ekhaya, endaweni yokuzivocavoca umzimba noma ngesikhathi sekilasi lokuhamba ngebhayisikili. Ngohlelo lwethu oluhlukile lwe-Coach By Color® esikuphathele lona - olwawo wonke umuntu kanye nawo wonke amazinga okufaneleka! Thola ukufaneleka futhi ukhuthazeke ngokujima kwethu kwamahhala okuklanywe ngobungcweti okuvela eqenjini lethu le-ICG® Master Trainer elisezingeni lomhlaba.

Ungakhetha, wenze ngendlela oyifisayo futhi wabelane ngokujima phakathi kwabangane noma namakhasimende akho ngenkathi futhi ushintsha idatha yakho yokujima nezinhlelo zokusebenza zangaphandle ezifana ne-Strava®, Google Fit™ noma i-Apple Health™.

Lapha ukusho izici ezimbalwa ezinhle esizinikezayo - MAHHALA:
Xhumana - Ibuke manje noma uyilondolozele kamuva, kodwa njalo isendleleni - ngokuqeqeshwa okuhle kuza nedatha eningi ewusizo ekhiqiziwe. Vele ubhanqe idivayisi yakho ne-ICG® Indoor Cycles (IC5-IC8 & Ride CX) ukuze ubuke, ulondoloze futhi ulandelele umlando wakho wokujima njengoba utshuza indlela yakho ukuze ufike ezindaweni eziphakeme kakhulu.

Umbala Match Nomqeqeshi By Color® - Kungani izinombolo kuphela lapho ungakwazi futhi ukwenza imibala! Kuyaqondakala, kumnandi futhi kulula, vele ufanise ikhompuyutha yebhayisikili lakho nombala wokujima nedatha eboniswa kuhlelo lokusebenza ukuze ibe sendaweni yokuqeqeshwa efanele - qina, ngokushesha.

Finyelela izinhloso zakho zokufaneleka - Khahlela izinjongo ezithile ezibalulekile ngokujima okungaphezu kuka-200 okudalwe ochwepheshe bethu be-ICG® kanye nokukhishwa okusha okujwayelekile. Vele ukhethe ukujima okulungele ukuhamba ngamagoli okuqina afana nokuthi Thola Ukuqina, Fitha, Yiba namandla…. ulungile lapho ukhona?

Dala ukujima kwakho - yiba ngumgqugquzeli nogqugquzelekile ngokudala nokwenza ngendlela oyifisayo ukujima nge-ICG® Workout Builder. Ungakwazi ukwabelana ngakho nabangani noma amaklayenti - Sekuba nzima kakhulu ukudala ukuqeqeshwa okubi.

Linganisa impumelelo yakho - Yonke imininingwane oyidingayo, ugqolozele ngqo - buka isimo sakho sokusebenza kanye nengcebo yedatha ngqo kudeshibhodi yakho yomuntu siqu. Ingabe uphelelwa amandla? Ushise lawo makhukhi engeziwe? Iqiniso ngeke lihlale ligcwele ushukela, kodwa amaqiniso nezibalo kusikrini sakho sasekhaya kuzokugcina usendleleni eya ngokoqobo futhi unolwazi lwakamuva ngokukhishwa kokujima okusemthethweni kwe-ICG® kwakamuva. Ngakho... azisekho izaba...

Hlala usendleleni futhi wabelane - uyaziqhenya ngokujima? Unayo imiphumela ofuna ukuziqhayisa ngayo? Gcina umkhondo wakho konke ukujima okukodwa ekhalendeni lakho lokuqeqeshwa komuntu siqu futhi ugubhe impumelelo yakho ngokwabelana ngedatha oyifunayo nabangane bakho ngemidiya yezokuxhumana futhi ujabulele! #ICGApp

Dlulisela idatha kuzinhlelo zokusebenza zangaphandle - uzakwethu ophelele wamabhayisikili. I-ICG® App iphinde idlulisele idatha kuzinhlelo zokusebenza zangaphandle ezifana ne-Apple Health™, i-Google Fit™ ne-Strava®.

Ezinye izici ezinhle:
• Idatha yokuqeqesha idluliselwa ngesikhathi sangempela nge-Bluetooth
• Kubandakanya uhlelo lokuzifudumeza lokuhlolwa kwe-FTP
• Isihlungi sokukhetha ukujima ngokushuba, ubude besikhathi nemiphumela
• Izithombe Zokushisa Ezikhuthazayo

Vula umhlaba omusha futhi uzuze kuzici zethu ze-ICG® zohlelo lokusebenza lwe-PREMIUM futhi ube ngumpetha wamabhayisikili angaphakathi!
Gibela nabafundisi abamangalisayo abavela emhlabeni wonke, thola ugqozi ngamavidiyo amangalisayo avela emhlabeni wonke, futhi ujabulele ukujima komculo oqondisiwe okungaphezu kuka-300. Zibekele imigomo yakho ngayinye futhi ubuke futhi uqhathanise izinga lokushaya kwenhliziyo lika-Coach By Color® kanye nezindawo zamandla ngesikhathi sangempela.

Usuvele ungumqeqeshi wamabhayisikili wasendlini noma mhlawumbe ufuna ukuba ngomunye?
Bese ujoyina i-ICG® Global Instructor Club yethu futhi uthole ukufinyelela kusethi eyingqayizivele yezinzuzo ezizokusiza ujulise ukuqonda kwakho kanye nekhono lobuchwepheshe ekuhleleni nasekuletheni izikhathi zakho zamabhayisikili zasendlini. Sizokweseka ngomculo osezingeni eliphezulu, onamaphrofayili ekilasi aklanywe kusengaphambili kanye ne-choreography ukuze uyisebenzisele ukuthengisa nokunye okuningi!

Uhlelo lokusebenza okuyi-Pro yonke. Uhlelo lokusebenza lwe-ICG®. Ukujima okumibalabala okunemiphumela Enamandla.

Yini entsha

- New workouts will be marked with a "New" banner for 30 days
- Directly add a workout to your favorites after the ride
- Adding more workout information into the preview for upcoming new workouts
- bug fixes and performance improvements