Improving Methods

Name: Improving Methods
Availability: InStock
Author: TRAINING NORTE

TRAINING NORTE

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Okudawunilodiwe

Wonke umuntu

Mayelana nalolu hlelo lokusebenza

Ukuthuthukisa Izindlela kuletha ndawonye konke okudingayo ukuze ugcine ibhalansi lapho ubhekene nezinxushunxushu zansuku zonke. Ukufeza lokhu, izindlela ezingcono kakhulu zokuqeqesha nezindlela zokuzinakekela ziyahlangana. Lapho ungena uzothola amathuluzi okuqeqesha umzimba wakho ngezindlela namazinga afanelana nawe, izikhathi zokuphefumula ezinamasu ahlukene kanye nobude besikhathi ukuze kulingane okudingayo ngaso sonke isikhathi.
Uzokwazi ukuhlola ukuhamba kwakho futhi uthole uhlelo lomuntu siqu olukusiza ukuthi uthuthuke endleleni umzimba wakho onyakaza ngayo, inyanga nenyanga.
Futhi, ngaphezu kwalokho, uzothola lonke ulwazi oludingekayo ukuze usebenzise izinsiza zemvelo ukuze uzuze: bhalansisa isigqi sakho se-circadian, uqonde ukuchayeka emakhazeni, ukushisa ... futhi uphathe izici ezihlukahlukene namuhla esizibiza ngokuthi "i-biohacking".
Uma uku-TrainingNorte uzothola uhlelo lwakho lwe-Crosstraining kule APP futhi, ngaphezu kwalokho, uzoba nakho konke lokhu.

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Sep 10, 2025

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Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.