PB Intervals™

Creative Banks

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-PB Intervals™ inemba eliphezulu (i-zero time drift), kulula ukuyisebenzisa isikhawu nesibali sikhathi sokusabela.

Kungakhathaliseki ukuthi uphihliza ukujima kwe-HIIT/HIRT/SIT, wenza kahle ama-combos akho ahlabayo, ushaya imizamo ethile ye-zone 6/7, noma uqondisa iziguli ngokulungisa kabusha, i-PB Intervals™ ifana nalowo mqeqeshi omubi; uyazithanda ngoba zinhle...kodwa futhi uzizonde ngoba zinhle.

YAKHELWE OKUHLE, KUPHELELE KUWO WONKE UMUNTU
Izalwa ngenxa yokukhungatheka ngezibali-sikhathi ezihambayo nezinhlelo zokusebenza ezisekelwe ekubhaliseni, i-PB Intervals™ iletha ulwazi lwezemidlalo oluphezulu kubasubathi bawo wonke amazinga.

IZICI EZIYINHLOKO
- I-Zero Time Drift: Noma ngabe uhamba ngebhayisikili, isibhakela, noma wenza isivivinyo se-beep, valelisa ukuze wenze isikhathi esingalungile
- In-App Session Creator: Dala kalula ukujima kwakho usohambeni
- Izibali Zesikhashana Nezokusabela: Lola ingqondo yakho ngesibali-sikhathi sethu sokusabela esakhelwe ngaphakathi
- Yenza Konke Okungahleliwe: Hlanganisa i-oda lesikhawu, izikhathi zokuphumula, nobude besikhathi. Gcina umzimba wakho uqagela nengqondo yakho ibambe iqhaza
- Ukwenza ngokwezifiso: Izikhathi zekhodi yombala, setha izexwayiso ezikhulunywayo, engeza imilayezo ekhuthazayo phakathi nezikhathi. Yenza isibali sikhathi sakho sihluke njengesitayela sakho sokujima
- Yabelana Ngokusebenza Kwakho: Yabelana ngokujima nabangane noma amaklayenti ngomsebenzi wokuthekelisa olula
- Umsebenzi Wokungenisa we-CSV: Ngenisa ukujima kwangokwezifiso nge-CSV. Akusekho ukungena okwenziwa ngesandla esikrinini esincane

KUPHELELE KU:
- Abathandi be-HIIT
- Abaqeqeshi Bamabhayisikili
- Abaculi Bezempi
- Abaqeqeshi Personal
- Physio & OT
- Abaqeqeshi be-Sports Reflex
- Abaqeqeshi Bokufaneleka Kweqembu
- Abasubathi Ekuqeqesheni
- Amaqhawe Okufaneleka Kwasekhaya

Imibuzo Evame Ukubuzwa
Q: Ingabe into yokubhalisa?
A: Cha. Sikugcina kulula: jabulela inguqulo yamahhala enezici ezibalulekile, noma wenze inkokhelo encane yenguqulo egcwele ngesikhathi esisodwa. Azikho izinkokhiso eziphindelelayo, vele usekele ngokungcono kwakho siqu.

Umbuzo: Ngitholani uma ngiyithenga?
A: Inguqulo egcwele ivula bonke ubuhle. Uzothola izibali-sikhathi ezilondoloziwe ezingenamkhawulo (esikhundleni sokungu-3 nje), amandla okunika amandla izingxenye eziyikhulu zokufakwayo kwesibili nesibonisi (okulungele ukuhlolwa kwe-beep njll.), kanye nezinketho zokungenisa nokwabelana (& sizofaka izibali-sikhathi eziningi ezitholakala ekhasini lezisetshenziswa lewebhusayithi (yebo; lokhu kuhlanganisa ukuhlolwa kwebhiphu)). Yiyo yonke into enguqulweni yamahhala, kodwa ishajwe kakhulu.

Umbuzo: Iyini iseshini yokusabela?
IMP: Izikhathi zokusabela zinonga izinto ngezingcingo zesikhawu ezingahleliwe. Zinhle kakhulu ekucijeni izingqondo zakho kwezobuciko bokulwa noma isibhakela, noma ukudala ukujima okunamandla kokulungisa kabusha; kungase kufane nalawo mathuluzi okuqeqesha wokusabela ukukhanya, kodwa usebenzisa nje ifoni yakho nezinye izinto zansuku zonke. Futhi, kufana nje nokuba nomqeqeshi womuntu siqu ebiza izinto, kuphela ngalesi sikhathi, awazi ukuthi bazobizani, noma isikhathi esingakanani.

Umbuzo: Ingabe sikhona isivivinyo samahhala?
A: Awukho umzila wamahhala, kodwa inguqulo yamahhala (ngaphandle kwezikhangiso) ikuvumela ukuthi uhlole izici eziyinhloko.

Q: Ngabe ngabelana kanjani ngezinto?
A: Esikrinini Sasekhaya noma kufolda, cindezela inkinobho yokuhlela ngezansi kwesokunxele. Khetha ukujima ofuna ukwabelana ngakho, thepha inkinobho yokwabelana phezulu kwesokudla, & voila!

Umbuzo: Ngiwangenisa kanjani amaseshini?
A: Kulula...Qala ukudala ukujima okusha, skrolela phansi, bese uthepha okuthi ‘Ngenisa kusuka ku-CSV’. Vele uqiniseke ukuthi ifayela lakho le-.csv lifomethwe kahle ngaphambi kokungenisa.

ISAZISO ESIBALULEKILE
Ukuphepha kwakho kuyinto ehamba phambili. Ngaphambi kokungena kunoma yimuphi umkhuba omusha wokujima:
- Xhumana nodokotela wakho, ikakhulukazi uma unanoma yiziphi izimo zempilo noma ukulimala.
- Lalela umzimba wakho futhi ulungise njengoba kudingeka.
- Khumbula, unesibopho sokuphepha kwakho ngesikhathi sokujima.
- Imizila yethu inikezwa njengoba injalo futhi ingase ingawafanele wonke amazinga okufaneleka.
Ngokusebenzisa i-PB Intervals™, uyavumelana nale migomo. Qeqesha ngobuhlakani, cindezela imikhawulo yakho ngokuphepha, futhi okubaluleke kakhulu, yijabulele... ngisho noma (nini) iba uhlobo 2 olujabulisayo.

Inqubomgomo Yobumfihlo: https://www.pbintervals.app/privacy-policy-android