Qalisa kalula isibali sikhathi sokuphumula phakathi kwamasethi wakho wokuzivocavoca, ngokuxhumana okuncane kwefoni.
Isikhathi sokuphumula seGym senzelwe ukuthi singabonakali kakhulu ekuvivinyeni kwakho ngangokunokwenzeka, ngezindlela ezi-2 ongakhetha kuzo:
Imodi yesaziso - uma isikhathi sakho sokuphumula siqedela ikuthumela isaziso esikhethekile 'sesitayela semidiya' esikuvumela ukuthi ulawule futhi uqalise kabusha i-timer ngqo kusuka kusikrini sakho sokukhiya.
2.Imodi yesilawuli kude sekhanda - ngenkathi ulalele umculo ungavele ucindezele inkinobho ethi 'dlala' kusilawuli kude sekhanda lakho bese kuzokuqalisa isikhathi sakho sokuphumula ngaphandle kokuphazamisa umculo wakho. Uzozwa i- 'ding' ukukwazisa uma isikhathi sakho sokuphumula sesiphelile.
Iwijethi ehambisana nalokhu ingezwa esikrinini sakho sasekhaya ukwenza ukuqala nokulawula i-timer yakho kube lula kakhulu.
Kubuyekezwe ngo-
Mey 18, 2021