(phambilini obewaziwa ngePanda)
I-October Health ikunikeza ukwesekwa, izinsiza kanye nomphakathi ukuze utshale impilo yakho yengqondo ngokuqhubekayo.
I-Performance Psychology iguqula ukuqina kwengqondo ibe umgomo wokulangazelela ngobuchwepheshe obakhelwe inhloso. Hlanganyela nathi ohlelweni lokusebenza luka-Okthoba futhi uqale uhambo lwakho namuhla!
Amaphuzu avelele ka-Okthoba:
- Ihlathi: amaseshini abukhoma usuku lonke mayelana nenhlobonhlobo yokusebenza kwengqondo kanye nezihloko zokufaneleka kwengqondo.
- Hlangana no-Luna: umngane wethu we-AI ohlakaniphile, olungele ukukusiza ube inguqulo yakho engcono kakhulu nsuku zonke.
- Ukuhlola: qonda impilo yakho yengqondo, lapho kufanele ugxile khona, futhi ulandelele izinguquko ngokuhamba kwesikhathi.
- Okuqukethwe Nokuqeqeshwa: funda futhi uzijwayeze amakhono, ukhuphuke ngezinga lokuqeqesha, lalela imisindo epholile yokulala nokunye.
- Landela inqubekelaphambili yakho: linganisa ngokufanelekile ukuthi wenza kanjani nokuthi yini enomthelela enhlalakahleni yakho.
Kubuyekezwe ngo-
Feb 5, 2026