ZOE: Personalized Nutrition
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Mayelana nalolu hlelo lokusebenza
ISAYENSI:
Siqhuba uhlelo locwaningo olunzulu lokudla okunempilo emhlabeni, ngokubambisana nososayensi base-Harvard University, Mass General Hospital, Stanford University kanye ne-Kings College London.
OKWENZIWA OKWAKHO:
Ucwaningo lwethu lukhombisa ukuthi umsoco olingana konke akusebenzi. Ngakho-ke uhlelo lwe-ZOE luqala ngokuhlolwa okuphelele ekhaya okutholakalayo - ukuhlaziya i-gut microbiome yakho, ushukela egazini, namafutha egazi - ukuze uthole isithombe esinembile se-biology yakho eyingqayizivele.
UCHWEPHESHE BANAMUHLA:
Umthelela wokudla kumetabolism yakho uyinkimbinkimbi kakhulu kunekhalori kuphela. Yingakho sisebenzisa intuthuko yakamuva yokufunda ngomshini kanye ne-microbiome ukuze siqonde ukuthi amagciwane amathumbu ayithinta kanjani impilo nesisindo sakho.
AKUKHO IMIKHAWULO YOKUDLA ENGAPHAMBILI:
Siyazi ukuthi iningi lamalungu ethu lizame ezinye izinhlelo esikhathini esidlule. Kodwa amalungu asitshela ukuthi i-ZOE izizwa ihlukile. Ngeke ubale amaphuzu, ama-calories noma ama-macros lapha futhi angazizwa akhulula ngempela. Kunalokho uzofunda ukuthi owakho umzimba udingani futhi ubone ukuthi ukudlala ngokudla kwakho empeleni kumnandi kakhulu!
KUSEKELWE:
Uzothola ukwesekwa nesiqondiso esivela kubaqeqeshi bethu be-ZOE zonke izinyathelo zendlela. Bonke abaqeqeshi bethu baqeqeshwe ngendlela ye-ZOE ngokuqonda okujulile kwesayensi yokudla. Ngakho-ke usezandleni eziphephile.
INDLELA IZOE ESEBENZA NGAYO
1. Umzimba wakho uhlukile. Ngakho-ke sizoqala ngohlolo olubanzi, olusebenziseka kalula, lwasekhaya ukuze siqonde ibhayoloji yakho kuwo wonke ama-engeli - i-gut microbiome, ushukela egazini, namafutha egazi.
2. Imibiko yethu enemininingwane yemininingwane iqhathanisa imiphumela yakho nezinkulungwane zabanye abantu. Ukuveza ukuthi umzimba wakho usebenza kanjani nokuthi yikuphi ukudla okuzowondla.
3. Uzobe usufaka imininingwane yakho esenzweni ngohlelo olwenzelwe wena siqu - ukukusiza ukuthi usebenzelane nezinjongo zakho zezempilo nesisindo ngezinselele ezikhuthazayo kanye nezifundo ezisekelayo isonto ngalinye.
4. Ekugcineni, yenze eyakho! Siyazi ukuthi ukudla okunomkhawulo akusebenzi. Ngakho nge-ZOE akukho ukudla okuvinjelwe. Uzosebenzisa uhlelo lokusebenza ukufunda ukuthi ungakha kanjani ukudla okuhle futhi ubone ukuthi ngezinhlanganisela ezifanele umzimba wakho ungaba nempendulo engcono kulokho okudlayo futhi ungagwema ukuvuvukala kokudla.
IZICI
- Izincomo zokudla ezenzelwe wena ngokusekelwe emiphumeleni yakho yokuhlolwa
- Izinselele ezikhuthazayo zokukusiza ukondle umzimba wakho kanye namathumbu
- 1:1 imiyalezo nabaqeqeshi ukukusiza ufinyelele izinjongo zakho zezempilo nesisindo
- Imizuzu emi-3 yokuzivivinya ukulandelela izinguquko endleleni umzimba wakho ozizwa ngayo
- Izifundo ezisheshayo zansuku zonke ezikusiza ukuthi uthuthukise imikhuba enempilo
- Skena ibhakhodi, noma upheqa isizindalwazi sethu sokudla, ukuze uthole ukuhlaziywa kwakho komuntu siqu kokudla okungaphezu kwe-1,000,000
- Phequlula amakhulukhulu ezindlela zokupheka ukuze uthole ukudla okukusebenzelayo
Sicela uqaphele: Ukuze usebenzise lolu hlelo lokusebenza udinga ukuba yilungu le-ZOE. Uma ungakajoyini i-ZOE okwamanje, ungabhalisa kuwebhusayithi yethu.
Siqhuba uhlelo locwaningo olunzulu lokudla okunempilo emhlabeni, ngokubambisana nososayensi base-Harvard University, Mass General Hospital, Stanford University kanye ne-Kings College London.
OKWENZIWA OKWAKHO:
Ucwaningo lwethu lukhombisa ukuthi umsoco olingana konke akusebenzi. Ngakho-ke uhlelo lwe-ZOE luqala ngokuhlolwa okuphelele ekhaya okutholakalayo - ukuhlaziya i-gut microbiome yakho, ushukela egazini, namafutha egazi - ukuze uthole isithombe esinembile se-biology yakho eyingqayizivele.
UCHWEPHESHE BANAMUHLA:
Umthelela wokudla kumetabolism yakho uyinkimbinkimbi kakhulu kunekhalori kuphela. Yingakho sisebenzisa intuthuko yakamuva yokufunda ngomshini kanye ne-microbiome ukuze siqonde ukuthi amagciwane amathumbu ayithinta kanjani impilo nesisindo sakho.
AKUKHO IMIKHAWULO YOKUDLA ENGAPHAMBILI:
Siyazi ukuthi iningi lamalungu ethu lizame ezinye izinhlelo esikhathini esidlule. Kodwa amalungu asitshela ukuthi i-ZOE izizwa ihlukile. Ngeke ubale amaphuzu, ama-calories noma ama-macros lapha futhi angazizwa akhulula ngempela. Kunalokho uzofunda ukuthi owakho umzimba udingani futhi ubone ukuthi ukudlala ngokudla kwakho empeleni kumnandi kakhulu!
KUSEKELWE:
Uzothola ukwesekwa nesiqondiso esivela kubaqeqeshi bethu be-ZOE zonke izinyathelo zendlela. Bonke abaqeqeshi bethu baqeqeshwe ngendlela ye-ZOE ngokuqonda okujulile kwesayensi yokudla. Ngakho-ke usezandleni eziphephile.
INDLELA IZOE ESEBENZA NGAYO
1. Umzimba wakho uhlukile. Ngakho-ke sizoqala ngohlolo olubanzi, olusebenziseka kalula, lwasekhaya ukuze siqonde ibhayoloji yakho kuwo wonke ama-engeli - i-gut microbiome, ushukela egazini, namafutha egazi.
2. Imibiko yethu enemininingwane yemininingwane iqhathanisa imiphumela yakho nezinkulungwane zabanye abantu. Ukuveza ukuthi umzimba wakho usebenza kanjani nokuthi yikuphi ukudla okuzowondla.
3. Uzobe usufaka imininingwane yakho esenzweni ngohlelo olwenzelwe wena siqu - ukukusiza ukuthi usebenzelane nezinjongo zakho zezempilo nesisindo ngezinselele ezikhuthazayo kanye nezifundo ezisekelayo isonto ngalinye.
4. Ekugcineni, yenze eyakho! Siyazi ukuthi ukudla okunomkhawulo akusebenzi. Ngakho nge-ZOE akukho ukudla okuvinjelwe. Uzosebenzisa uhlelo lokusebenza ukufunda ukuthi ungakha kanjani ukudla okuhle futhi ubone ukuthi ngezinhlanganisela ezifanele umzimba wakho ungaba nempendulo engcono kulokho okudlayo futhi ungagwema ukuvuvukala kokudla.
IZICI
- Izincomo zokudla ezenzelwe wena ngokusekelwe emiphumeleni yakho yokuhlolwa
- Izinselele ezikhuthazayo zokukusiza ukondle umzimba wakho kanye namathumbu
- 1:1 imiyalezo nabaqeqeshi ukukusiza ufinyelele izinjongo zakho zezempilo nesisindo
- Imizuzu emi-3 yokuzivivinya ukulandelela izinguquko endleleni umzimba wakho ozizwa ngayo
- Izifundo ezisheshayo zansuku zonke ezikusiza ukuthi uthuthukise imikhuba enempilo
- Skena ibhakhodi, noma upheqa isizindalwazi sethu sokudla, ukuze uthole ukuhlaziywa kwakho komuntu siqu kokudla okungaphezu kwe-1,000,000
- Phequlula amakhulukhulu ezindlela zokupheka ukuze uthole ukudla okukusebenzelayo
Sicela uqaphele: Ukuze usebenzise lolu hlelo lokusebenza udinga ukuba yilungu le-ZOE. Uma ungakajoyini i-ZOE okwamanje, ungabhalisa kuwebhusayithi yethu.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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