Weight & Calorie Log – BodyLog
Wonke umuntu
info
10+
Okudawunilodiwe
Wonke umuntu
Funda kabanzi
Mayelana nalolu hlelo lokusebenza
I-BodyLog iyi-tracker yomuntu siqu ehlanzekile nelula eyenzelwe ukukusiza ukuhlela nokuqapha idatha yakho yokudla kwansuku zonke, isisindo, kanye nokuphila kahle endaweni eyodwa.
Izici Eziyinhloko:
- Isibali se-BMI: Bala ngokushesha i-Body Mass Index yakho ngokusekelwe ekuphakameni nasesisisindo sakho.
- I-Calorie Log: Landelela ukudla kwakho kwansuku zonke ekudleni (isidlo sasekuseni, sasemini, ukudla okulula, isidlo sakusihlwa) ngohlelo lokungena olulula.
- Izilinganiso ze-TDEE kanye ne-BMR: Thola imigomo yokusetshenziswa kwamandla yansuku zonke elinganiselwe ngokusekelwe ezingeni lomsebenzi wakho.
- Intuthuko Ebonakalayo kanye ne-Energy Balance: Qhathanisa amakhalori akho aqoshiwe nezilinganiso zokusetshenziswa ukuze uqaphe ukuntuleka kwakho noma okungaphezulu ngokuhamba kwesikhathi.
- Ukuthunyelwa Komlando kanye Nedatha: Gcina amarekhodi omlando wesikhathi eside bese uthumela idatha yakho ngezitembu zesikhathi zokulandelela okuhleliwe.
Isixwayiso: I-BodyLog ihloselwe ukuhlela komuntu siqu, ukuziqapha, kanye nezinjongo zemfundo kuphela. Zonke izibalo kanye namanani okubhekisela kuyizilinganiso zezibalo futhi akufanele kubhekwe njengeseluleko sezokwelapha, ukuxilongwa, noma ukwelashwa.
Kungakhathaliseki ukuthi ufuna ukuqapha amakhalori akho ansuku zonke, ukulandelela izitayela zesisindo, noma ukugcina umlando ocacile wentuthuko yakho, i-BodyLog inikeza indlela elula yokugcina idatha yakho ihlelekile.
Izici Eziyinhloko:
- Isibali se-BMI: Bala ngokushesha i-Body Mass Index yakho ngokusekelwe ekuphakameni nasesisisindo sakho.
- I-Calorie Log: Landelela ukudla kwakho kwansuku zonke ekudleni (isidlo sasekuseni, sasemini, ukudla okulula, isidlo sakusihlwa) ngohlelo lokungena olulula.
- Izilinganiso ze-TDEE kanye ne-BMR: Thola imigomo yokusetshenziswa kwamandla yansuku zonke elinganiselwe ngokusekelwe ezingeni lomsebenzi wakho.
- Intuthuko Ebonakalayo kanye ne-Energy Balance: Qhathanisa amakhalori akho aqoshiwe nezilinganiso zokusetshenziswa ukuze uqaphe ukuntuleka kwakho noma okungaphezulu ngokuhamba kwesikhathi.
- Ukuthunyelwa Komlando kanye Nedatha: Gcina amarekhodi omlando wesikhathi eside bese uthumela idatha yakho ngezitembu zesikhathi zokulandelela okuhleliwe.
Isixwayiso: I-BodyLog ihloselwe ukuhlela komuntu siqu, ukuziqapha, kanye nezinjongo zemfundo kuphela. Zonke izibalo kanye namanani okubhekisela kuyizilinganiso zezibalo futhi akufanele kubhekwe njengeseluleko sezokwelapha, ukuxilongwa, noma ukwelashwa.
Kungakhathaliseki ukuthi ufuna ukuqapha amakhalori akho ansuku zonke, ukulandelela izitayela zesisindo, noma ukugcina umlando ocacile wentuthuko yakho, i-BodyLog inikeza indlela elula yokugcina idatha yakho ihlelekile.
Isisindo, amakhalori, i-BMI, i-TDEE, kanye nokulandelela inqubekela phambili kwempilo yansuku zonke
Kubuyekezwe ngo-
Izindaba ezifakiwe
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
- Ayikho idatha eyabiwe nezinkampani zangaphandleFunda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
- Ayikho idatha eqoqiweFunda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Yini entsha
Improved app stability and performance.
Wonke umuntu
Funda kabanziUkusekelwa kwe-app
Mayelana nonjiniyela
Yamil Joaquin Sanchez
teamjsdev@gmail.com
Chacabuco 656
X5000 Córdoba
Argentina
