I-KS Fit, isofthiwe ehlakaniphile yokuphatha okokusebenza kokuqina. Ikusiza ukuthi uphathe kalula amadivayisi wakho wokufaneleka we-Kingsmith futhi ikunikeze ukuzizwisa kokufaneleka okungcono.
【Gxila ekuzilolongeni】
Ukuqaliswa kokuzivocavoca ngokuchofoza kanye ukuze kube lula. Khetha phakathi kwemodi eyenziwa mathupha, imodi ezenzakalelayo, imodi eqondiwe, nokuningi, ukuze ugxile ekuzilolongeni kuyilapho ukwenza kuhluke kakhulu futhi kujabulise.
【Imojula Yohlelo Olusha】
Imojula yohlelo olusha ikunikeza izinhlelo ezisebenzayo zokuqeqesha ukuqina ezingase zenziwe ekhaya. Ungenza ngokwezifiso uhlelo lwakho lokuqeqesha ngokusekelwe ezidingweni zakho futhi uhlanganise ngokukhululekile izivivinyo ukuze uqale ukuqeqeshwa ngokuvumelana nezintandokazi zakho.
【Rekhoda Idatha Yokuzivocavoca kanye Nezempilo】
Ukuboniswa kwedatha ngesikhathi sangempela, ukwethulwa okucacile kwedatha yamasonto onke, nyanga zonke, yonyaka, kanye neyomlando. Ikusiza ukuthi urekhode isikhathi sokuqeqeshwa, imvamisa yokuzivocavoca, kanye nokusetshenziswa kwekhalori ngokusekelwe ezinhlotsheni zokuzivocavoca. Wonke amaconsi omjuluko afanele ukukhunjulwa.
Kukhona nezinye izici ezithokozisayo ongazithola, ezifana namazinga kanye ne-encyclopedia yomkhiqizo.
Xhumana nathi:
-I-Akhawunti Esemthethweni Ye-WeChat: KingsmithWalkingPad
-I-imeyili: kingsmithfitness@gmail.com
-App: My - Isikhungo Sosizo - Impendulo.
Kubuyekezwe ngo-
Jun 28, 2024