KptnCook Meal Plan & Recipes
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Mayelana nalolu hlelo lokusebenza
Ake sikuqondise ohambweni lwakho lokupheka ngokukunikeza amaresiphi amnandi aqondene nawe nsuku zonke!
Siyajabula ukukwamukela ohlelweni lwethu oluwina imiklomelo olugcwele amaresiphi anempilo emizuzu engama-30. Uzojabulela izindlela zokupheka ezintsha nsuku zonke futhi ungaphinde udinge ukukhathazeka ngokuthi uzokupheka ini.
Konke ukudla kuzoba yimpumelelo njengoba izithombe zekhwalithi ephezulu zizokuqondisa, isici sohlu lokuthenga esisebenzisanayo, nemiyalo yokubuka yesinyathelo nesinyathelo, noma ubani angapheka nge-KptnCook eqondisa uhambo.
Abasebenzisi abangaphezu kuka-5,000,000 bajoyine umphakathi we-KptnCook, bapheka ukudla okumnandi, futhi bakha izinhlelo zokudla zamasonto onke ukuze badle ukudla okunempilo futhi bonge isikhathi.
Kungani uzothanda i-KptnCook:
● Thola amaresiphi angu-3 amasha, omuntu siqu, amnandi, futhi alula nsuku zonke adalwe izazi zokudla okunomsoco nabathandi bokudla njengawe
● Yabelana kalula ngezindlela zokupheka futhi upheke nabangani bakho nomndeni wakho
● Londoloza amarisiphu angenamkhawulo ngokuqondile kuhlelo lwakho lokusebenza
● Pheka ngemiyalo yesinyathelo nesinyathelo nemifanekiso yekhwalithi ephezulu
● Engeza amanothi akho kuresiphi ngayinye ukuze uyisebenzise esikhathini esizayo
● Lungisa inani lezingxenye futhi ubheke amanani okudla okunempilo
● Qhathanisa amanani entengo yokupheka kwethu ($-$$$$)
● Dala uhlu lokuthenga futhi wabelane ngalo nabanye
Uhlelo lokusebenza lwe-KptnCook lungasetshenziswa mahhala, futhi uma ufuna ukujabulela zonke izinzuzo ze-akhawunti ye-KptnCook's Premium, sinikeza ukubhalisa okungu-$5.99/ngenyanga noma okungu-$59.99/ngonyaka.
Njengomsebenzisi we-Premium, ungakwazi...
● Yehlisa ingcindezi ngokudala uhlelo lwakho lokudla kusuka kumaresiphi angaphezu kuka-3,000 asheshayo futhi alula
● Yidla ukudla okunempilo futhi ujabulele izinhlobonhlobo zokudla okufana ne-low-carb, i-vegan, evumelana nesabelomali noma amaprotheni amaningi.
● Zama izindlela zokupheka ezintsha ezisuka kuzindikimba zamasonto onke ezingaphezu kuka-14
● Yenza ngokwezifiso izindlela zakho zokupheka ngokungafaki izithako ongasazithandi
● Thola izindlela zokupheka ezinezithako osunazo kakade ekhaya
● Kumangaliswe izindlela zokupheka ezinconyelwe i-algorithm yethu yokufunda ngomshini
● Yonga isikhathi ngokwengeza zonke izithako ohlelweni lwakho lokudla ohlwini lokuthenga
● Thola ugqozi ngekhasi le-Discovery elenzelwe wena siqu elikhethwe ngokuthanda kwakho kanye nezidingo zokudla. Kufana nokuba nompheki ophilayo ukuhlinzeka ngemenyu yansuku zonke yesonto
Siyajabula ukukwamukela ohlelweni lwethu oluwina imiklomelo olugcwele amaresiphi anempilo emizuzu engama-30. Uzojabulela izindlela zokupheka ezintsha nsuku zonke futhi ungaphinde udinge ukukhathazeka ngokuthi uzokupheka ini.
Konke ukudla kuzoba yimpumelelo njengoba izithombe zekhwalithi ephezulu zizokuqondisa, isici sohlu lokuthenga esisebenzisanayo, nemiyalo yokubuka yesinyathelo nesinyathelo, noma ubani angapheka nge-KptnCook eqondisa uhambo.
Abasebenzisi abangaphezu kuka-5,000,000 bajoyine umphakathi we-KptnCook, bapheka ukudla okumnandi, futhi bakha izinhlelo zokudla zamasonto onke ukuze badle ukudla okunempilo futhi bonge isikhathi.
Kungani uzothanda i-KptnCook:
● Thola amaresiphi angu-3 amasha, omuntu siqu, amnandi, futhi alula nsuku zonke adalwe izazi zokudla okunomsoco nabathandi bokudla njengawe
● Yabelana kalula ngezindlela zokupheka futhi upheke nabangani bakho nomndeni wakho
● Londoloza amarisiphu angenamkhawulo ngokuqondile kuhlelo lwakho lokusebenza
● Pheka ngemiyalo yesinyathelo nesinyathelo nemifanekiso yekhwalithi ephezulu
● Engeza amanothi akho kuresiphi ngayinye ukuze uyisebenzise esikhathini esizayo
● Lungisa inani lezingxenye futhi ubheke amanani okudla okunempilo
● Qhathanisa amanani entengo yokupheka kwethu ($-$$$$)
● Dala uhlu lokuthenga futhi wabelane ngalo nabanye
Uhlelo lokusebenza lwe-KptnCook lungasetshenziswa mahhala, futhi uma ufuna ukujabulela zonke izinzuzo ze-akhawunti ye-KptnCook's Premium, sinikeza ukubhalisa okungu-$5.99/ngenyanga noma okungu-$59.99/ngonyaka.
Njengomsebenzisi we-Premium, ungakwazi...
● Yehlisa ingcindezi ngokudala uhlelo lwakho lokudla kusuka kumaresiphi angaphezu kuka-3,000 asheshayo futhi alula
● Yidla ukudla okunempilo futhi ujabulele izinhlobonhlobo zokudla okufana ne-low-carb, i-vegan, evumelana nesabelomali noma amaprotheni amaningi.
● Zama izindlela zokupheka ezintsha ezisuka kuzindikimba zamasonto onke ezingaphezu kuka-14
● Yenza ngokwezifiso izindlela zakho zokupheka ngokungafaki izithako ongasazithandi
● Thola izindlela zokupheka ezinezithako osunazo kakade ekhaya
● Kumangaliswe izindlela zokupheka ezinconyelwe i-algorithm yethu yokufunda ngomshini
● Yonga isikhathi ngokwengeza zonke izithako ohlelweni lwakho lokudla ohlwini lokuthenga
● Thola ugqozi ngekhasi le-Discovery elenzelwe wena siqu elikhethwe ngokuthanda kwakho kanye nezidingo zokudla. Kufana nokuba nompheki ophilayo ukuhlinzeka ngemenyu yansuku zonke yesonto
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Ahoy Kptn!
In this update, we caught a few bugs that snuck on board, and made them walk the plank.
Do we need to change direction? Send us your feedback at feedback@kptncook.com!
In this update, we caught a few bugs that snuck on board, and made them walk the plank.
Do we need to change direction? Send us your feedback at feedback@kptncook.com!
