I-Goal.fit iyi-calorie tracker kanye nesisindo esingeke siqambe i-projection.
Bhala amakhalori ngemizuzwana bese ulandela umkhuba wesisindo njenge-median yansuku zonke kunokufundwa okungahleliwe. Uma kunobufakazi obanele, i-Goal.fit ikhombisa ibanga emavikini angu-4, 8, kanye ne-12; uma kungekho, ithi yikuphi ukufaka okungekho esikhundleni sokudweba umugqa ngomsindo. Khetha umgomo wesisindo noma ulandelele nje. Umsebenzi kanye nokululama kungumongo lapha, hhayi ama-calorie credits noma izilinganiso eziqondile. Akukho okubhaliselwe, akukho zikhangiso, akukho ukulandelwa kwe-cross-app.
QALA NGOMGOMO—NOMA UMA ULANDELE
Khetha ukulahlekelwa, ukuzuza, ukugcina, noma ukulandela ngaphandle komgomo. Sebenzisa ama-nutrition target aphakanyisiwe, setha owakho, noma ulandelele ngaphandle komgomo. Uma ijubane olikhethayo liwela ngaphandle kobubanzi bomgomo obusekelwayo bohlelo lokusebenza, i-Goal.fit ichaza umkhawulo ukuze ukwazi ukuwubuyekeza.
NAMUHLA IKHOMBISA OKUBALULEKILE MANJE
Bhala amakhalori, imininingwane yokudla ongayikhetha, amaprotheni, ama-carbohydrate, amafutha, kanye nesisindo. Ngomgomo, bona ukuthi yini esele noma ukuthi ukude kangakanani nawe. Ngaphandle kwawo, bheka amanani angathathi hlangothi kanye nezitayela.
IBHALANSI YAMANDLA ICHAZA IZIBALO
Buyekeza ukungenisa okulotshiwe, izindleko ezilinganisiwe, kanye nokulinganiswa endaweni eyodwa. I-Goal.fit iqhubekisela phambili ukungaqiniseki esikhundleni sokuphatha izilinganiso njengokuqondile.
INQUBEKO IBONISA OKWENZEKILE
Landela isisindo esibonwe kanye nemikhuba yokudla, bheka umongo wemigomo, bese uhlukanisa izilinganiso ezirekhodiwe ezilinganisweni. Umsebenzi kanye nokululama kungasiza ukuchaza iphethini lapho kuxhunyiwe.
UMBONO ULINDE UBUFAKAZI OBUNELE
Ngedatha eyanele ehambisanayo, i-Goal.fit ikhombisa amabanga abikezelwe anemibandela emavikini angu-4, 8, kanye nangu-12. Iphinde ichaze lapho ubufakazi bakha khona, budalile, bungazinzile, noma bungaqinisekile kakhulu ngesilinganiso.
I-HEALTH CONNECT, NGOKWEMIBANDELA YAKHO
Xhuma idatha ekhethiwe ye-Health Connect ngokuzithandela yomongo womzimba, umsebenzi, kanye nokululama. I-Goal.fit icela ukufinyelela kokufunda kuphela futhi ayilokothi ibhale ku-Health Connect. Ukondleka okuyisisekelo kanye nokulandelela isisindo kuyaqhubeka nokusebenza lapho i-Health Connect ingafakiwe, ingaxhunyiwe, noma uhlobo lwedatha lunqatshwa.
I-Goal.fit ifunda kuphela lokho ekusebenzisayo: izinyathelo, ukuzivocavoca, amandla asebenzayo kanye nayisisekelo, isisindo, amafutha omzimba, isisindo somzimba esingenamsoco, ukushaya kwenhliziyo okuphumuzayo, ukuguquguquka kwesilinganiso senhliziyo, kanye nokulala. Ukufinyelela komlando kuyacelwa ukuze izinsuku ezirekhodiwe ngaphambi kokuthi uxhumeke zingafakwa esithombeni esifanayo.
OKUYIMFIHLO NGOKWENZA UMKHIQIZO
- Akukho ukukhangisa noma ukulandelwa kwezinhlelo zokusebenza ezihlukene
- Akukho ukuthengiswa kolwazi lomuntu siqu noma oluhambisana nempilo
- Amarekhodi e-Health Connect ahlala kudivayisi yakho; I-Goal.fit ivumelanisa kuphela izifinyezo ezisekelwayo kanye nemvelaphi yazo
- Susa idatha ngenkathi ugcina i-akhawunti yakho, noma ususe unomphela i-akhawunti ephelele kuzilungiselelo
I-Goal.fit iyithuluzi lokulandelela impilo yomuntu siqu. Akuyona idivayisi yezokwelapha futhi ayihlinzeki ngokuxilongwa, ukwelashwa, ukunakekelwa kokudla, noma izinsizakalo eziphuthumayo. Izilinganiso kanye nokubikezela kungase kungaphelele noma kube yiphutha futhi akuzona izithembiso zomphumela.
Landelela amakhalori nesisindo. Akukho okubhaliselwe, izikhangiso, noma ukulandelelwa kwezinhlelo zokusebenza ezahlukahlukene.
Kubuyekezwe ngo-
Sep 4, 2026