Low Carb Recipes & Keto Diet

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Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Awesome Low Carb Recipes & Keto Diet App ikunikeza Amaresiphi angu-3 amnandi e-Keto & Amaresiphi e-Carb Ephansi mahhala nsuku zonke ongayipheka ngaphansi kwemizuzu engama-30.

⭐️⭐️⭐️⭐️⭐️ Bangaphezu kuka-10.000 abasebenzisi abajabule
⭐️⭐️⭐️⭐️⭐️ Isihleli Sesidlo esine-Low Carb & Keto Diet Recipes
⭐️⭐️⭐️⭐️⭐️ 500+ Amaresiphi e-Carb Ephansi namaresiphi Wokudla kwe-Keto

Ezinye Izizathu Uzothanda Amaresiphi ethu Ekhabhoni Ephansi kanye nohlelo lokusebenza lwamaresiphi we-Keto Diet:

♥ Uhlelo lokusebenza lumahhala
♥ Okuncane kungaphezulu: Amaresiphi ama-3 amnandi e-Healthy Low Carb & Amaresiphi Wokudla kwe-Keto nsuku zonke.
♥ Amaresiphi ayahluka ukusuka ku-Low Carb kuye ku-Keto Diet Recipes kuya ku-Slow Carb
♥ Izinhlelo Zokuzila Ukudla Eziyi-12+ Zesikhashana
♥ I-Intermittent Fasting Tracker kanye nogqozi lwansuku zonke
♥ Uhlelo Lokudla Lokuzila Ukudla Kwesikhashana, i-Keto, I-Carb Ephansi & Nokuncipha Kwesisindo
♥ I-Water Tracker enomsebenzi wokukhumbuza
♥ Ukuthuthukiswa okuqhubekayo kwe-tracker yokuzila ukudla, izindlela zokupheka ze-carb ephansi ne-keto
♥ Uhlelo Lokudla Lokunciphisa Isisindo samadoda nabesifazane
♥ Ilungele ukwakha imisipha/ukuqeqeshwa kwesisindo
♥ Ukupheka kwe-Vegan, imifino kanye ne-keto evamile
♥ Imiyalelo yesinyathelo ngesinyathelo ukuqinisekisa ukuthi zonke izitsha ziyimpumelelo eqinisekile
♥ Londoloza amaresiphi akho owathandayo
♥ Yabelana ngezindlela zakho zokupheka ozithandayo futhi upheke nabangani bakho
♥ Thola i-carb ephansi necebo lakho lokudla kwe-keto, elenzelwe wena
♥ Dala uhlu lwakho lokuthenga kusuka kumaresiphi amaningi
♥ Ukunikeza wokubala nolwazi lokudla okunempilo shazi
♥ I-carb ephansi ephelele, i-keto & nencwadi yokupheka yokuzila ukudla ngezikhathi ezithile, izindlela zokupheka ezintsha masonto onke
♥ Amathiphu namasu amaningi mayelana nokudla kanye ne-carb ephansi, i-keto nokuzila ukudla okuphakathi

🚀Izinzuzo zesikhathi eside ze-carb ephansi, i-keto nokuzila ukudla kwesikhashana.

● Indlela engokwemvelo yokulahlekelwa isisindo
● Gcina isisindo esifanele ngokuhamba kwesikhathi
● Thuthukisa amasosha omzimba ngokuvuselelwa kwamangqamuzana omzimba ngesikhathi se-ketosis
● Ukuncipha kwesisindo kuthuthukisa ngokushukumisa umzimba kanye nokushiswa kwamafutha agciniwe emzimbeni
● Ukuzila ukudla kusiza ekusebenziseni izinqubo zokuqeda ubuthi emzimbeni
● Ukuzila ukudla ngezikhathi ezithile kunikeza amandla engeziwe, ukugxilisa ingqondo okuthuthukisiwe, Isikhumba esingcono nokulala okupholile
● Ivikela izifo ezifana nesifo senhliziyo nesifo sikashukela
● Ingasiza ngokungezwani komzimba nezinto ezithile nokuvuvukala
● Yenza kusebenze inqubo yemvelo yokulwa nokuguga

Uhlelo lwethu lokusebenza alunikezi kuphela izindlela zokupheka ze-carb ephansi ne-keto, kodwa futhi namathiphu namasu amaningi mayelana nokuncipha kwesisindo, ukuzila ukudla ngezikhathi ezithile, i-carb ephansi, i-keto nezinye izihloko eziningi.

Ngohlelo lwethu lokudla kwe-keto lokwehlisa isisindo kanye nezindlela zokupheka ze-keto sizama ukonga isikhathi esiningi ngangokunokwenzeka ukuze ukuncipha komzimba kungabi ukuhlushwa. Ilungele ochwepheshe noma omama bamakhaya.

I-Keto Diet Plan for Weight Loss: uhlelo lwethu lokudla lukudalela uhlelo lokudla olufanele oluneziphakamiso zokwenza iresiphi ye-keto namathiphu namasu amaningi mayelana ne-carb ephansi & keto ngokusekelwe kumanani akho (ubude, isisindo, ubudala, ubulili nokunye okuningi)

Isebenza kanjani i-Intermittent Fasting?
Ukuzila ukudla ngezikhathi ezithile kuye kwafakazelwa ukuthi kuholela ekulahlekelweni kwesisindo esisheshayo. Lapho i-glycogen yakho iyancipha ngesikhathi sokuzila ukudla, umzimba wakho uvula i-ketosis - "imodi yokushisa amafutha" yomzimba. Lena indlela ephumelelayo yokushisa amafutha.

Ingabe i-keto nokuzila ukudla kwesikhashana kuphephile?
Yebo. Lena indlela engokwemvelo futhi ephephe kunazo zonke yokulahlekelwa isisindo. Ucwaningo lubonisa ukuthi ukudla njalo kuvimbela umzimba ekuthatheni ikhefu ekugayeni ukudla - futhi lokho kuholela ezinkingeni zempilo ezifana nesifo sikashukela. Lapho uzila ukudla, vele uthathe ikhefu ekudleni. Ngokwenza kanjalo, uzokhipha ubunzima esibindini sakho.

Ingabe i-tracker yokuzila ukudla ingifanele?
I-tracker yokuzila ukudla inikeza izinhlelo ezihlukene zokuzila ukudla ngezikhathi ezithile futhi ifanele abaqalayo kanye nabantu abanolwazi kanye nabesilisa nabesifazane. Ikuqondisa ohlelweni lwakho. Awudingi ukushintsha indlela odla ngayo - kulula. Uma uneminyaka engaphansi kwe-18 noma ukhulelwe, uma uncelisa, uhlushwa izinkinga zempilo noma ungaphansi kwesisindo somzimba, sicela uthintane nodokotela wakho ngaphambi kokuzila ukudla.

Yini entsha

The latest version of our Low Carb Recipes, Keto Diet & Meal Plan App includes the following improvements:

- New low carb recipes
- New keto diet recipes
- New intermittent fasting recipes
- New fasting tracker functions
- We have optimized the loading time of the recipes
- Many minor bugs have been fixed
- Some bugs in the diet plan have been fixed