Mayelana nohlelo lokusebenza
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Izinhlelo Eziphelele Eziphelele Zokubhekana Nezimbangela Futhi Zinikeze Ukusekelwa Okuphelele Kwezempilo
I-LYBL iyinkundla entsha eklanywe ngobunono ukuze ikuqondise ohambweni lwakho oluya empilweni engcono. Sikunikeza amandla ngezixazululo zezempilo eziqondene nawe ezibhekana nezimbangela zokukukhathazayo. Ngokuhlanganisa isayensi yendabuko nobuchwepheshe obuphambili, siqinisekisa ukuthi uthola ukunakekelwa okuphezulu kakhulu ezandleni zakho.
Kwa-LYBL, sinikeza izinhlelo ezibanzi ezibhekana nezinhlobonhlobo zezinkinga zempilo. Indlela yethu ihlanganisa:
Ukuhlola Okuphelele:
Ukuze uthole umsuka wezinkinga zempilo yakho.
Izithasiselo Ezisekelwe Ebufakazini:
Ngezinzuzo ezihlosiwe kanye nokusebenza kahle okuphezulu.
Amasu Okudla Okuthandwa Nguwe:
Izincomo ezihambisanayo zokudla kanye nendlela yokuphila ukuze kube nemiphumela engcono yezempilo.
Izikhathi Zokwelapha ze-Yoga:
Kwenziwe ngokwezifiso ukusekela inhlalakahle engokomzimba nengokwengqondo.
Uhlelo lwethu oluphelele, oluhlanganisiwe lokusekela lunika amandla amandla emvelo womzimba wakho wokuphulukisa nokuchuma.
Kungani Khetha i-LYBL
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Ukubonisana komuntu siqu
Xhumana nochwepheshe bezempilo abaqeqesheke kakhulu ukuze uthole isiqondiso esilungiselelwe kanye nokwesekwa. Thola ukulandelela okufika ngesikhathi nosizo lwengxoxo olungenamkhawulo ukuze ubhekane nezidingo zakho ezithuthukayo.
Izithasiselo Ngokwezifiso
Thola izithasiselo ezisekelwe ubufakazi ukuze uthole izinzuzo ezihlosiwe. Lezi zingcaphuno ezijwayelekile, ngamafomethi asebenziseka kalula, zilethwa emnyango wakho njalo ngenyanga.
Umsoco Owenziwe
Thola izincomo eziqondene nawe zokudla nendlela yokuphila ezihambisana nemigomo yakho yezempilo, okwenza kube lula kuwe ukuthi uzuze imiphumela ehlala njalo.
Therapeutic Yoga Amamojula
Zibandakanye ezifundweni zevidiyo ze-yoga zansuku zonke ezisekelwe ekuguquguqukeni kwakho nezinjongo zempilo, ezikusiza ukuthi uhlale uphilile ngokomzimba nangokwengqondo. (umbukiso ungamaviki amaningi pgm)
Ukulandelela Inqubekelaphambili Okubanzi
Gada intuthuko yakho yezempilo ngezikali eziqinisekiswe ngokwesayensi nohlu lwemibuzo, okukugqugquzela ukuthi uhlale usendleleni efanele.
Izici
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Ukubonisana Okujulile Kochwepheshe
Xhumana nochwepheshe bethu bezempilo ukuze uthole isiqondiso esilungiselelwe kanye nokwesekwa, ngokulandelelwa okufika ngesikhathi nosizo lwengxoxo olungenamkhawulo.
Amavidiyo e-Yoga amasonto onke
Finyelela anhlobonhlobo amavidiyo e-yoga nsuku zonke. Qala, misa isikhashana, futhi uqhubeke noma nini ukuze uthuthukise inhlalakahle yakho engokomzimba nengqondo.
Izithasiselo Ezisekelwe Ubufakazi
Zuza ezithasiselweni zemithi ezisekelwe ocwaningweni ezidizayinelwe imiphumela emihle. Ilethwa nyanga zonke, ngokusekelwa okuqhubekayo.
Ukubonisana Okufunayo
Thola ukufinyelela ngokushesha kochwepheshe bezempilo noma nini lapho ukudinga, ngokukhathazeka okuphuthumayo noma ukwesekwa okwengeziwe.
Izinhlelo Zokunakekela Eziqondene nawe
Thola uhlelo lokunakekela olufaka izithako ezisekelwe ocwaningweni, izinqubo ze-yoga ezenziwe ngokwezifiso, iseluleko sendlela yokuphila, kanye nesiqondiso sokudla.
Isiqondiso Sokudla
Hlola amarisiphu omuntu siqu kanye nezincomo zokudla ukuze wenze ukukhetha okunomsoco unolwazi oluhambisana nemigomo yakho yezempilo.
Isiqondiso Sendlela Yokuphila Ephelele
Faka amasu asebenzayo esimisweni sakho ngemisebenzi esekwe emvelweni kanye nemikhuba enengqondo yokuphila kahle.
Amathuluzi Okulandelela Inqubekelaphambili
Landelela inqubekelaphambili yakho eya empilweni engcono ngamathuluzi aqinisekisiwe anikezela ngemininingwane engenzeka ukuze ugcine usendleleni.
Kubuyekezwe ngo-
Okt 4, 2024