I-Massive Evolution Coaching uhlelo lokusebenza oluxhumanisa amakhasimende nabaqeqeshi babo ukuze kube noshintsho oluphelele lomzimba.
UKUQEQESHWA OKUQONDILE
Landela uhlelo lwakho lokuqeqesha oludalwe ngumqeqeshi wakho, oluqondiswe emigomweni yakho. Imodi yokuzivocavoca eqondiswayo, ukuzivocavoca ngokuzivocavoca, enesikhathi sokuphumula esakhelwe ngaphakathi. Ama-Supersets, ama-trisets, kanye nama-circuits asekelwa. Buka umlando wakho wokusebenza kanye nezisindo ukuze uthuthuke isonto ngalinye. Isebenza ngisho nangaphandle kokuxhumeka kwe-inthanethi ejimini.
UKUDLA OKUQONDILE
Uhlelo lokudla oluqondwa ngokwezifiso ngokudla kwakho nokudla kwakho kosuku ngalunye. Shintsha ukudla ngemizuzwana emi-3 ngenxa yesistimu yokushintsha ehlakaniphile. Ama-Macros abalwa ngokuzenzakalelayo ngokudla ngakunye nangosuku ngalunye.
UKULANDELWA KWANSUKU ZONKE
Gcwalisa ilogi yakho yamasonto onke ngemizuzwana engama-30: isisindo, ukulala, amandla, ukujima okuqediwe. Umqeqeshi wakho ulandelela intuthuko yakho ngesikhathi sangempela futhi uvumelanisa uhlelo lwakho.
UKUSIKWA KWEZITHOMBE
Thatha izithombe zakho zentuthuko ngeziqondiso ezihlanganisiwe zokuhlela (ngaphambili, ohlangothini, ngemuva). Thumela izilinganiso zakho namanothi ngqo kumqeqeshi wakho. Buka impendulo yevidiyo yomqeqeshi wakho kuhlelo lokusebenza.
KHETHELWE IMIPHUMELA
Isixhumi esibonakalayo esimnyama esenzelwe ijimu. Izaziso nezikhumbuzi ukuze ungalokothi uphuthelwe ukujima. Imodi yokungaxhunyiwe ku-inthanethi: qedela iseshini yakho ngisho nangaphandle kokuxhumeka kwe-inthanethi. Idatha yakho iphephile futhi ibanjwe eYurophu.
I-Massive Evolution Coaching yenzelwe amaklayenti e-Massive Evolution kuphela. Xhumana nomqeqeshi wakho ukuze uthole isixhumanisi sakho sokubhalisa.
Kubuyekezwe ngo-
Jun 8, 2026