I-MD Healthy Performance ingumsizi wakho wokukusiza ufinyelele imigomo yakho yokufaneleka. + Iminyaka engu-10 yokuhlangenwe nakho emkhakheni wokuzilungiselela ngokomzimba isivumele ukuthi sakhe izinhlelo ezahlukene nezinhlobo zokulandelela ukuze sihlangabezane nazo zonke izifiso zakho.
Noma ngabe okokubuyela esimweni, ukuzilungiselela ngokomzimba, umqhudelwano wokuzilungiselela noma wokubuya ekulimaleni, ukwenza kube ngokwakho kuzohlangabezana nokulindelekile kwakho.
Mayelana nohlelo lokusebenza
Ngohlelo lokusebenza lwe-MD Healthy Performance uyakwazi ukufinyelela inqwaba yezinsizakalo.
Ingabe ufuna ukwakha izicubu zomzimba, ukushisa amafutha noma ukuhlala usesimweni? Sinakho okudingayo! Noma ngabe ufuna ukukhomba umongo, ama-glutes, imilenze, izingalo, isifuba, noma umzimba wonke, uzothola okukusebenzela kangcono.
Kungakhathaliseki ukuthi iliphi izinga lomsebenzi wakho, ungaqala inqubo yakho yansuku zonke ethile ekhaya, ngokuzimela (e-Basic Fit, Orange Bleue, CrossFit Room) noma kunoma iyiphi indawo usebenzisa noma ngaphandle kwayo. Ngaphezu kwalokho, uzothola izikhathi zokonga isikhathi, ezisebenzayo nezinamandla zokujuluka, ezinye zazo ezingadluli imizuzu emi-2.
I-MD Healthy Performance iphinde iqinisekise ukuthi uthola okungcono kakhulu ekusebenzeni kwakho ngenxa yomhlahlandlela wevidiyo opopayi, ukugadwa kwamasonto onke komqeqeshi kanye nokufinyelela kuyo yonke idatha yakho yezempilo.
I-icing on the cake: izeluleko nokusekelwa kokudla kuzohambisana nomtapo wezincwadi wokupheka ongaphezu kuka-2000.
Izici ezinhle ezidizayinelwe wena:
- Izinhlelo nokusebenza okuqondene nomgomo wakho nohlelo lwakho
- Ukuzivocavoca umzimba ekhaya ngaphandle kwemishini
- Izinga elisaqalayo, eliphakathi nendawo nelithuthukile elivumelaniswe nezidingo zakho
- Iseluleko sokudla kanye nokuqapha
- Igrafu yakho yokulandelela idatha yomuntu siqu
- Umqeqeshi oqeqeshiwe oqinisekiswe nguhulumeni (+10 iminyaka yesipiliyoni)
- Umhlahlandlela wevidiyo ngokugqwayiza
- 1/1 ukulandelela ngohlelo lokusebenza kanye ne-What's App
Usizo oluqondisiwe lunikezelwe kuwe kuwo wonke amazinga
Kungakhathaliseki ukuthi ungumuntu osaqalayo noma uchwepheshe wokufaneleka, isimiso esizothuthukiswa kuwe sizohambisana namakhono akho. Ukushintshana okuvamile ngohlelo lokusebenza kanye ne-What's App kuzosethwa ukuze kuthuthukiswe imiphumela yakho ngenxa yokusabela kwabaqeqeshi abazophendula imibuzo yakho.
Thola ukubuka konke okuphelele kohambo lwakho lokufaneleka.
Idatha yakho yakamuva kakhulu nezinguquko ezinyathelweni zakho, okudlayo emanzini, isisindo, amarekhodi okuzivocavoca, amakhalori ashisiwe aboniswa kuzifinyezo zansuku zonke/zeviki/nyanga zonke ukuze zikusize uhlale usendleleni efanele.
Kubuyekezwe ngo-
Dis 6, 2025