MellowFlow

RL Greenway LLC

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Lawula isikhathi sakho futhi ucije ukugxila kwakho nge-MellowFlow — uhlelo lokusebenza oluklanyelwe ukusekela imikhuba engcono, ukunciphisa ukuhlehlisa, nokusiza ukuphatha izinselele zokunaka njenge-ADHD.

Yakha Imikhuba Engcono. Qinisa Ukugxila Kwakho.

I-MellowFlow inikezela ngendlela ehlelekile, enolwazi lwesayensi yokwakha imizila yokukhiqiza esimeme. Noma ngabe ubhekene nokuphazamiseka, ukugqugquzelwa okungahambisani, noma ukugwema umsebenzi, uhlelo lokusebenza lusiza ukukuqondisa ngezinyathelo ezilula, ezilawulekayo.

Izici Eziyinhloko:

Ukugxila Okuhlanganisiwe Nokwesekwa Komkhuba
Qedela ukuhlola okufushane kwangaphakathi nohlelo ukuze uthole amasu enziwe ngendlela oyifisayo adizayinelwe ukunciphisa iziphazamiso zedijithali nokwandisa ukwakheka kwansuku zonke.

Imisebenzi Yansuku zonke Eqondiswayo
Hlala usendleleni ngezinto ezincane, ezisebenzisekayo ezisekela ukukhiqiza ngaphandle kokucindezelwa.

Amathuluzi okuziphatha kwengqondo (CBT-Inspired)
Finyelela ama-exercises asekelwe ezimisweni ezimisiwe ze-CBT ukuze usize ukushintsha amaphethini okucabanga angakhiqizi.

Amasu Okugxilisa Nokucabangela
Prakthiza imisebenzi emifushane, ephathekayo esekela ukunaka nokucaca kwengqondo usuku lonke.

Inqubekelaphambili Nokulandelela Umkhuba
Yakha umfutho ngokulandela inqubekelaphambili ebonakalayo kanye namathuluzi okuzibekela imigomo.

Ilabhulali Yesifundo Esakhiwe
Hlola ibanga lezifundo ezidingeka kakhulu ezidizayinelwe ukusekela ukugxila, ugqozi, nokuzithiba.

Okuqukethwe Okuthuthukiswe Ngokomsebenzi
Izici ezidizayinelwe ngokubambisana nezingcweti kwezokusebenza kwengqondo, ukuqeqesha, kanye nokwakheka kwemikhuba.

Umphakathi Wontanga Osekelayo
Bamba iqhaza esikhaleni esenzelwe ukukhuthazana okwabelwana ngakho kanye nokuzijwayeza okungaguquki.

Indlela Esebenza Ngayo:

1. Qedela ukuhlola okufushane ukuze uqonde ukugxila kwakho kwamanje kanye namaphethini wemikhuba.

2. Thola uhlelo lwansuku zonke olunezenzo ezincane, ezifinyelelekayo ozozijayeza futhi wakhele phezu kwazo.

3. Landelela ukungaguquguquki kwakho futhi ulungise indlela yakho njengoba uhamba.

I-MellowFlow yakhelwe ukusekela noma ubani ofuna ukuthuthukisa ukwakheka kwansuku zonke, ukunciphisa iziphazamiso, nokwenza inqubekelaphambili ephusile - isinyathelo esisodwa ngesikhathi.