I-Vivifrail App ihlose ukuqapha abaqeqeshi, abaqeqeshi bezomzimba, ochwepheshe emkhakheni wezempilo, abasebenzi bezokwelapha nabangewona wezokwelapha amakhaya asebekhulile, kanye nabasebenza emkhakheni wePhysical Acational kanye neSayensi Yezemidlalo, ubuhlengikazi kanye nePhysotherapy ephethe ukunakekelwa kweminyaka engaphezu kwengu-70.
Lolu hlelo lokusebenza luvumela abantu abadala ukuba bahlukaniswe, ngokususelwa eziphethweni ezenziwe ngaphakathi kohlaka lwephrojekthi ye-Erasmus + ebizwa ngokuthi iVivifrail (www.vivifrail.com), ngokususelwa engcupheni yabo yokulahleka kwamandla okusebenza, ukuxhomekeka kanye nengozi yokuwa. Lapho umdala esehlukaniswe ngezigaba, uhlelo lokusebenza luhlongoza ukuqondwa kohlelo lokuqeqeshwa ngokomzimba olunezakhi eziningi zokuvimbela ubuthakathaka futhi luwela kubantu abaneminyaka engaphezu kwengu-70 (© Mikel Izquierdo. kanye nengozi yokuwa, ngo-2017)
Uhlelo lokuzivocavoca umzimba olunezingxenye eziningi lususelwa ochungechungeni lokuzivocavoca oluzovumela, ngokuya ngezinga lomsebenzi wokusebenza kwabadala (umkhawulo omkhulu, ukulinganiselwa okulinganiselwe kanye nomkhawulo omncane), futhi kuzovumela ukuthuthukisa:
• Amandla namandla, zombili izingalo nemilenze.
• Ibhalansi ne-gait, ukuze ugweme ukuwa.
• Ukuguquguquka.
• Ukumelana nokuzivocavoca kwenhliziyo.
Ukulandela lezi zinhlelo ezilula, umuntu osekhulile angathuthukisa umthamo osebenzayo, futhi avikele i-fragility syndrome kanye nengozi yokuwa.
Lolu hlelo lokusebenza ivumela:
- Sebenzisana nabadala abaningana.
- Ukuhlolwa kwe-fragility kanye nengozi yokuwa.
- Ukuqapha uhlelo lwezinto ezahlukahlukene.
- Yenza kahle izivivinyo ngenxa yencazelo yayo ephelele futhi elula, kanye namavidiyo ahambisana nokuzivocavoca ngakunye. "
Ukusekelwa kweKhomishini yaseYurophu ukukhiqizwa kwalolu shicilelo akuhlanganisi ukuvumelana kokuqukethwe okubonisa imibono yababhali kuphela, futhi iKhomishini ngeke ithweswe icala nganoma yikuphi ukusetshenziswa okungenzeka kwenziwe kulwazi oluqukethwe kulo.
Kubuyekezwe ngo-
Eph 19, 2022