Siqeqesha ngokwamukelwa ubuso.
Qeqesha ubuso bakho ngezindlela ezahlukahlukene zobuso!
* Icebo lokuzimisela ukubukeka kobuso ukwengeza ukunyakaza kobuso.
Kulolu hlelo lokusebenza, ungenza ukuqeqeshwa okulandelayo.
Training ◆ ◆ Ukuqeqeshwa Kwamehlo ◆ ◆ ◆
Ight Qinisa imisipha ye-ocular ukuvikela ukugqwayiza kwamehlo!
ト レ ー ニ ン グ Qeqesha ngama-winks angakwesokunxele nangakwesokudla ngokuhlukile.
Training ◆ ◆ Phakamisa ukuqeqeshwa ◆ ◆ ◆
Ight Qinisa izicubu zesihlathi bese uthatha izinyathelo ngokumelene nesihlathi esidonsa nemigqa ye-burr!
¡Ukuqeqeshwa kwenziwa ngokuguqula amasondo phezulu naphansi.
Training ◆ ◆ Ukuqeqeshwa Komlomo ◆ ◆ ◆
Kala umlomo nemisipha yakho ukuvikela imibimbi nokuxhuma!
Qeqesha ngemilomo emikhulu nemincane ngokuhlukile.
Training ◆ ◆ training Ubuhle bokuqeqeshwa kwentamo ◆ ◆ ◆
Qinisa intamo yakho bese uthatha izinyathelo zentamo yakho enhle!
Ukuziqeqesha ngekhanda lakho kusuka ngakwesokunxele nangakwesokudla.
* Ukuqeqeshwa ngakunye kwahlulelwa ubuchwepheshe bokubona ubuso.
Asiqeqeshe endaweni ekhanyayo.
Futhi, uma wenza inkulumo enkulu, ukwahlulela kuzokwenziwa kahle.
Kubuyekezwe ngo-
Aga 13, 2025