Gym Tracker & Workout Planner
Ukuthenga ngaphakathi nohlelo
1K+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Uyemukelwa kumngane wakho omkhulu wokujima, isilandeleli sakho sokuya ejimini - kanye nomhleli wokujima oguqula indlela oziqeqesha ngayo - MuscleUp . Valelisa ngepeni nephepha, futhi wamukele ikusasa lokuhlela ukufaneleka nokulandelela ngohlelo lwethu lokusebenza oluphambili.
π Landela Intuthuko Yakho:
Zibonele ngohambo lwakho oluqhubekayo ngesici somlando wokuqeqesha obanzi. Yonke impinda, isethi, neseshini irekhodwa ngokucophelela, inikezela nge-akhawunti enemininingwane yokuziphendukela kwemvelo kwakho kokufaneleka. Gxila emlandweni wakho wokujima ukuze uhlaziye amaphethini, uhlonze amandla, futhi unqobe ubuthakathaka njengoba ulwela ukuthuthuka okuqhubekayo.
πͺ Umlando Wemiphumela Yokuzivocavoca:
Dlula ngale kokuphindaphinda kanye namasethi; hlolisisa imininingwane yokujima kwejimu ngayinye ngomlando wethu wemiphumela onemininingwane. Landelela izisindo eziphakanyisiwe, ubude besikhathi, nanoma imaphi amanothi engeziwe ofuna ukuwangeza. Lesi sisetshenziswa esibalulekile sikunikeza amandla okulungisa kahle ukujima kwakho kwejimu, uqinisekisa ukuthi konke ukunyakaza kunomthelela empumelelweni yakho iyonke.
π Bona ngeso lengqondo Impumelelo Yakho:
Guqula idatha yakho eluhlaza ibe yimininingwane ephusile ngamashadi ethu aguqukayo. Bona ngeso lengqondo intuthuko yakho ngokuhamba kwesikhathi, uqhathanise izivivinyo ezihlukene kanye nokuthuthukiswa kokulandela umkhondo. Lawa mashadi anikeza ukumelela okubonakalayo kokuzinikezela kwakho, akugqugquzela ukuthi uphushe kanzima futhi ufinyelele ukuphakama okusha kumhleli wakho wokujima wejimu.
ποΈ Dala ukujima okwenziwe ngokwezifiso:
Ukuklama izikhathi zakho zokuqeqesha akukaze kube lula. I-interface yethu enembile ikuvumela ukuthi udale kalula isihleli sokujima sokuzivocavoca ngokukhetha emtapweni wolwazi wokuzivocavoca. Hlela uhlobo lwakho lwemithi ukuze luhlangabezane nezinhloso zakho zokujima, noma ngabe ukwakha izicubu, ukuqinisa ukuqina, noma ukushisa ama-calories.
π Umhleli Ohlanganisiwe:
Hlela ukujima kwakho kwejimu kusenesikhathi ngohlelo lwethu oludidiyelwe lokufaneleka. Hlela amaseshini akho, zibekele imigomo, futhi uhlele isonto lakho lokuqeqeshwa ukuze uthole ukusebenza kahle okukhulu. Umhleli wokujima uqinisekisa ukuthi uhlala usendleleni futhi usebenza ngokungaguquki ekufinyeleleni iziqongo zakho zokufaneleka.
β±οΈ Isibali sikhathi esakhelwe ngaphakathi:
Ungaphinde ulahlekelwe umkhondo wesikhathi. Isibali sikhathi sethu esakhelwe ngaphakathi siqinisekisa ukuthi izikhathi zakho zokujima zinembile futhi zisebenza kahle. Beka izikhathi zokuphumula, qapha ubude beseshini yakho, futhi uhlale ugxile ekufinyeleleni imigomo yakho. Isibali sikhathi nguzakwethu wokujima othulile, okugcina usendleleni futhi ulawula.
π Vumelanisa Kumadivayisi Onke:
Shintsha kalula phakathi kwamadivayisi anesici sethu sokuvumelanisa. Ukujima kwakho kwejimu kanye nedatha yokuhlela igcinwe ngokuphephile emafini, okukuvumela ukuthi uqhubeke lapho ogcine khona, kungakhathaliseki ukuthi usejimini, ekhaya, noma usohambeni.
π Ubumfihlo Nokuphepha:
Phumula kalula wazi ukuthi idatha yakho yokufaneleka igcinwa iyimfihlo futhi ivikelekile. Sibeka phambili ubumfihlo bakho, siqinisekisa ukuthi ukujima kwakho kwejimu nohambo lokuhlela oluya empilweni enempilo kuwukuzizwisa komuntu siqu nokuvikelekile.
Qalisa ukuhlela ukufaneleka kanye ne-adventure yokulandelela ngendlela ongakaze uyenze ngaphambili. Landa umhleli wethu wokuzivocavoca ejimini manje futhi uchaze kabusha indlela yakho yokuqeqeshwa. Inguquko yakho yokufaneleka yomuntu siqu iqala lapha! πͺπ²
I-Gym Workout Planner - Inqubomgomo Yobumfihlo Ye-MuscleUp: https://muscle-up.app/privacy-policy
I-Gym Workout Planner - Imigomo Yesevisi ye-MuscleUp: https://muscle-up.app/terms-of-service
π Landela Intuthuko Yakho:
Zibonele ngohambo lwakho oluqhubekayo ngesici somlando wokuqeqesha obanzi. Yonke impinda, isethi, neseshini irekhodwa ngokucophelela, inikezela nge-akhawunti enemininingwane yokuziphendukela kwemvelo kwakho kokufaneleka. Gxila emlandweni wakho wokujima ukuze uhlaziye amaphethini, uhlonze amandla, futhi unqobe ubuthakathaka njengoba ulwela ukuthuthuka okuqhubekayo.
πͺ Umlando Wemiphumela Yokuzivocavoca:
Dlula ngale kokuphindaphinda kanye namasethi; hlolisisa imininingwane yokujima kwejimu ngayinye ngomlando wethu wemiphumela onemininingwane. Landelela izisindo eziphakanyisiwe, ubude besikhathi, nanoma imaphi amanothi engeziwe ofuna ukuwangeza. Lesi sisetshenziswa esibalulekile sikunikeza amandla okulungisa kahle ukujima kwakho kwejimu, uqinisekisa ukuthi konke ukunyakaza kunomthelela empumelelweni yakho iyonke.
π Bona ngeso lengqondo Impumelelo Yakho:
Guqula idatha yakho eluhlaza ibe yimininingwane ephusile ngamashadi ethu aguqukayo. Bona ngeso lengqondo intuthuko yakho ngokuhamba kwesikhathi, uqhathanise izivivinyo ezihlukene kanye nokuthuthukiswa kokulandela umkhondo. Lawa mashadi anikeza ukumelela okubonakalayo kokuzinikezela kwakho, akugqugquzela ukuthi uphushe kanzima futhi ufinyelele ukuphakama okusha kumhleli wakho wokujima wejimu.
ποΈ Dala ukujima okwenziwe ngokwezifiso:
Ukuklama izikhathi zakho zokuqeqesha akukaze kube lula. I-interface yethu enembile ikuvumela ukuthi udale kalula isihleli sokujima sokuzivocavoca ngokukhetha emtapweni wolwazi wokuzivocavoca. Hlela uhlobo lwakho lwemithi ukuze luhlangabezane nezinhloso zakho zokujima, noma ngabe ukwakha izicubu, ukuqinisa ukuqina, noma ukushisa ama-calories.
π Umhleli Ohlanganisiwe:
Hlela ukujima kwakho kwejimu kusenesikhathi ngohlelo lwethu oludidiyelwe lokufaneleka. Hlela amaseshini akho, zibekele imigomo, futhi uhlele isonto lakho lokuqeqeshwa ukuze uthole ukusebenza kahle okukhulu. Umhleli wokujima uqinisekisa ukuthi uhlala usendleleni futhi usebenza ngokungaguquki ekufinyeleleni iziqongo zakho zokufaneleka.
β±οΈ Isibali sikhathi esakhelwe ngaphakathi:
Ungaphinde ulahlekelwe umkhondo wesikhathi. Isibali sikhathi sethu esakhelwe ngaphakathi siqinisekisa ukuthi izikhathi zakho zokujima zinembile futhi zisebenza kahle. Beka izikhathi zokuphumula, qapha ubude beseshini yakho, futhi uhlale ugxile ekufinyeleleni imigomo yakho. Isibali sikhathi nguzakwethu wokujima othulile, okugcina usendleleni futhi ulawula.
π Vumelanisa Kumadivayisi Onke:
Shintsha kalula phakathi kwamadivayisi anesici sethu sokuvumelanisa. Ukujima kwakho kwejimu kanye nedatha yokuhlela igcinwe ngokuphephile emafini, okukuvumela ukuthi uqhubeke lapho ogcine khona, kungakhathaliseki ukuthi usejimini, ekhaya, noma usohambeni.
π Ubumfihlo Nokuphepha:
Phumula kalula wazi ukuthi idatha yakho yokufaneleka igcinwa iyimfihlo futhi ivikelekile. Sibeka phambili ubumfihlo bakho, siqinisekisa ukuthi ukujima kwakho kwejimu nohambo lokuhlela oluya empilweni enempilo kuwukuzizwisa komuntu siqu nokuvikelekile.
Qalisa ukuhlela ukufaneleka kanye ne-adventure yokulandelela ngendlela ongakaze uyenze ngaphambili. Landa umhleli wethu wokuzivocavoca ejimini manje futhi uchaze kabusha indlela yakho yokuqeqeshwa. Inguquko yakho yokufaneleka yomuntu siqu iqala lapha! πͺπ²
I-Gym Workout Planner - Inqubomgomo Yobumfihlo Ye-MuscleUp: https://muscle-up.app/privacy-policy
I-Gym Workout Planner - Imigomo Yesevisi ye-MuscleUp: https://muscle-up.app/terms-of-service
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-2
Idatha ibetheliwe lapho ithunyelwa
Yini entsha
- UI improvements
- Performance improvements
- Minor bug fixes
- Performance improvements
- Minor bug fixes
Ukusekelwa kwe-app
Mayelana nonjiniyela
APPLAB KAMIL PIEKARZ
kmlpiekarz@gmail.com
27-37 Ul. Zygmunta KrasiΕskiego
58-309 WaΕbrzych
Poland
+48 790 432 465
