Тест на депрессию
10+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
I-Beck Depression Scale iyindlela elula kodwa efakazelwe ngokwesayensi yokuphendula umbuzo othi "Ingabe ngicindezelekile?" ngokwami.
Kuhle ukukhumbula ukuthi lokhu kuhlola kusebenza ukuzama ukuqonda isimo sakho, noma ngabe lokho okuzwayo kuyefana nokudangala. Kodwa-ke, ukuze uhlaziye ngokuphelele isimo sakho, kunconywa ukuthi uqale uxhumane nochwepheshe.
Kuhle ukukhumbula ukuthi lokhu kuhlola kusebenza ukuzama ukuqonda isimo sakho, noma ngabe lokho okuzwayo kuyefana nokudangala. Kodwa-ke, ukuze uhlaziye ngokuphelele isimo sakho, kunconywa ukuthi uqale uxhumane nochwepheshe.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Yini entsha
Добавлен новый функционал