BladderHealth: Bladder Tracker

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Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-BladderHealth iyindlela elula yokulandelela isinye kanye nezimpawu zesinye eyenzelwe ukukusiza ukuthi uqaphe ukuvakasha endlini yangasese, ukuphuza uketshezi, ukuphuthuma, ukuvuza, imvamisa kanye namaphethini esinye.

Sebenzisa i-BladderHealth ukuqopha ukuvakasha endlini yangasese, ukuphuma komchamo, ukuphuza uketshezi, ukuphuza amanzi, ukuphuza amanzi, iziqephu zokuphuthuma, ukuvuza kanye nokuvakasha endlini yangasese ebusuku. Uhlelo lokusebenza luhlanganisa idayari yesinye, i-hydration tracker kanye ne-symptom tracker kuthuluzi elilodwa elilula.

I-BladderHealth ingasiza abantu baqonde kangcono imikhuba yesinye, isinye esisebenza ngokweqile (OAB), ukuphuthuma komchamo, ukuchama njalo, i-nocturia, ukungakwazi ukuzibamba, izimpawu zephansi le-pelvic kanye nezinye izinkinga zempilo yomchamo. Ngokulandela izimpawu namaphethini ngokuhamba kwesikhathi, ungalungiselela ama-aphoyintimenti nodokotela wakho, umhlinzeki wezempilo noma umtholampilo.

GCINA IDAYARI YESINYELA ECACILE
• Bhala phansi ukuvakasha endlini yangasese ngemizuzwana
• Sebenzisa njengendlela yokulandelela izimpawu zansuku zonke
• Landelela umthamo womchamo, imvamisa kanye nokukhishwa komchamo
• Bhala phansi ukuphuthuma kanye nokuvuza
• Engeza amanothi mayelana nezimpawu, izimbangela noma imikhuba yansuku zonke
• Maka ukuvakasha endlini yangasese ebusuku
• Buka amaphethini esinyela kanye nezitayela ngokuhamba kwesikhathi

LANDELA AMANZI, UKUNGENISWA KWAMANZI NOKUTHATHA AMANZI
• Bhala phansi amanzi, ikhofi, itiye kanye nezinye iziphuzo
• Sebenzisa njengendlela yokulandelela amanzi kanye nendlela yokulandelela amanzi
• Landelela ukungenisa amanzi nsuku zonke kanye nokuphuza uketshezi
• Qhathanisa ukuphuza amanzi kanye nemvamisa yendlu yangasese
• Thola ukuthi uketshezi lungahlobana kanjani nokuphuthuma, ukuvuza kanye nezimpawu
• Gcina ukudonsa amanzi kanye nokulandelela isinyela ndawonye kuhlelo lokusebenza olulodwa

QONDA AMAPHETHINI AKHO ESINYELA
I-BladderHealth iguqula okufakiwe kwakho kube izifinyezo ezilula ukuzifunda ukuze uqonde kangcono amaphethini esinyela, imikhuba yokudonsa amanzi kanye nezimpawu zomchamo ngokuhamba kwesikhathi.

Buka imininingwane efana nalokhu:
• Imvamisa evamile yokugezela nsuku zonke
• Ukuphuza amanzi nokuphuza uketshezi
• Umthamo womchamo
• Imicimbi ephuthumayo
• Imicimbi yokuvuza
• Izitayela namaphethini esinyi nsuku zonke namasonto onke

THUMELA IMIBIKO YE-PDF YOKUVAKASHELA ODOKTSHA NOKUQESHWA KWEMITHOLAMPILO
Dala imibiko yedayari yesinyi ye-PDF ehlelekile ukuze wabelane ngayo ngesikhathi sokuqokwa kwe-urology, ukuvakasha kwezempilo yesinyi kanye nokubonisana nodokotela wakho njalo.

Imibiko ye-PDF ingakusiza ukuthi uxoxe ngokuvakasha endlini yokugezela, imvamisa, ukuphuza uketshezi, ukuphuma komchamo, ukuphuthuma, ukuvuza, ukuphuza amanzi, i-nocturia kanye namaphethini ansuku zonke nodokotela wakho ngaphandle kokuthembela enkumbulo.

Landelela izimpawu, ukuphuza amanzi kanye namaphethini esinyi ukuze usekele ukuqwashisa ngempilo engcono kanye nezingxoxo ezikhiqizayo nochwepheshe bezempilo.

IZIVIVINYO ZE-KEGEL EZIQONDISIWE ZEZEMPILO YESINYIBILII-BladderHealth ihlanganisa nokuzivocavoca kwe-Kegel okuqondiswayo ngezikhathi zokucindezelwa nokuphumula ezihleliwe ukuze kusekelwe ukuqeqeshwa kwesinyi kanye nokulawula isinyi.

Izici zifaka:
• Ukuzivocavoca kwe-Kegel Okuqondiswayo
• Imikhuba yokuzivocavoca phansi kwe-pelvic
• Izikhathi zokuzivocavoca ezihleliwe
• Ukuzijwayeza okulula kwansuku zonke
• Izikhumbuzo zokuhlala njalo

KUNGANI USEBENZISA I-BLADDERHEALTH?
• Idayari ye-bladder kanye nokulandelela izimpawu kuhlelo lokusebenza olulodwa
• Ukulandelela amanzi kanye nokulandelela amanzi
• Ukulandelela ukungena kwamanzi kanye noketshezi
• Ukuzivocavoca kwe-Kegel Okuqondiswayo
• Ukusekelwa phansi kwe-pelvic
• Imibiko ye-PDF yokuqokwa kukadokotela
• Izikhumbuzo eziwusizo
• Ukuqwashisa ngempilo engcono
• Ukulandelela okuyimfihlo nokuphephile

I-BladderHealth yenzelwe ukulandelela komuntu siqu, ukuzazi kanye nezingxoxo ezingcono nochwepheshe bezempilo. Uhlelo lokusebenza aluhlinzeki ngokuxilongwa kwezokwelapha, ukwelashwa noma iseluleko sezokwelapha. Khuluma njalo nochwepheshe wezempilo ofanelekayo mayelana nezimpawu, ukuxilongwa noma izinqumo zokwelashwa.

Yini entsha

Reminders, onboarding