1Fit

codebase-tech

Mayelana nalolu hlelo lokusebenza

1Fit – Beyond Wellness
I-1Fit ingaphezu kohlelo lokusebenza lokufaneleka - indlela yakho yokuphila yokuphila konke kanye nokuphila kahle. Ukuthi
inhloso yakho ukwehlisa isisindo, ukuqinisa, ukwakha amandla, ukuthuthukisa umsoco, noma ukumane uphile unempilo,
I-1Fit ikunikeza amathuluzi, isiqondiso, nokusekelwa ukuze uphumelele nsuku zonke.

Izici Eziyinhloko
Izinhlelo Zokufaneleka Eziqondene nawe
• Ukujima okuklanyelwe wonke amazinga: amandla, i-cardio, i-yoga, i-pilates, ukuhamba
• Izikhathi ezisheshayo zemizuzu eyi-10 zezinsuku ezimatasa
• 1:1 amaseshini okufaneleka aku-inthanethi anabaqeqeshi abaqinisekisiwe
• Izinhlelo zokuchezuka: ezinye izindlela zokujima nokudla ukuze uhlale usendleleni
• Izinhlelo eziqondile zayo yonke iminyaka
Ukudla Okunempilo Nokuhlela Ukudla
• Izinhlelo zokudla zangokwezifiso ezidizayinelwe imigomo yakho
• Izindlela zokupheka ezinempilo ezinamakhalori nokulandelela okukhulu
• Iziqondiso zezingxenye, ukushintshaniswa kokudla namathiphu wokudla kwansuku zonke
• Umbono wesikhathi esizayo: Ukubonwa kwekhalori ye-AR ezithombeni zokudla
1Fit Health Shop
• Ukufaneleka okukhethiwe, umsoco, nemikhiqizo yokuphila kahle
• Izithasiselo, amathuluzi, nezaphulelo ezikhethekile
Ukubonisana Ochwepheshe
• Ukufinyelela okuqondile kubaqeqeshi abaqinisekisiwe, izazi zokudla, kanye nodokotela
• Iseluleko seDermatology ngesikhumba esikhazimulayo
• Isiqondiso sesitayela sokuzethemba komzimba
• Izikhathi zokusekela impilo yengqondo
Ingqondo, Umzimba & Indlela Yokuphila
• I-tracker yomkhuba, iziqinisekiso zansuku zonke kanye nogqozi
• Ukucabangela, ukukhulula ukucindezeleka namathiphu okulala
• Amakilasi akhethekile, imicimbi, nama-workshops abukhoma
Umphakathi Nosekelo
• Joyina inethiwekhi yomhlaba wonke yabantu abanezinhloso ezabiwe

• Bamba iqhaza ezinseleleni, emiqhudelwaneni nasezingxoxweni
• Yabelana ngokujima, izindlela zokupheka, nenqubekela phambili
I-Smart Progress Tracking
• Izilinganiso zomzimba nezibuyekezo ze-InBody
• Amashadi azenzakalelayo ukuze alandelele ukuguqulwa
• Ukusetha umgomo ngezikhumbuzi

Kungani Khetha i-1Fit?
Ngokungafani nezinye izinhlelo zokusebenza, i-1Fit ihlanganisa ukufaneleka, umsoco, impilo enhle, ubuhle, nesimo sengqondo endaweni eyodwa
inkundla. Ngokubonisana kochwepheshe, ubuchwepheshe obuhlakaniphile, ukuqeqeshwa okungu-1:1, nokusekelwa
emphakathini, i-1Fit ikusiza ukuthi ungagcini nje ngokuba nempilo enhle kodwa ube ubuwena ongcono kakhulu - ngaphakathi nangaphandle.
Landa i-1Fit namuhla - Ngale Kwempilo, Ukuchuma Nsuku Zonke.