Mike's Macros
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Mayelana nalolu hlelo lokusebenza
Macros Mike sika kuyinto lokusebenza yakhelwe by Online Ubuqemane Coach Mike Vacanti ehlanganisa okulandelayo:
1. calorie Macronutrient Izibali for nokulahlekelwa amafutha, imisipha yenzuzo, umzimba recomposition eziye evivinywa izinkulungwane amaklayenti.
2. Ukudla kokulandela, ngokuphelele mahhala.
3. amamakhro ezahlukene ukuqeqeshwa izinsuku Ukuqhathanisa sezinsuku zokuphumula.
4. isitoreji ephephile inqubekelaphambili izithombe zakho njengoba uthola leaner, kunamandla, futhi afeze yakho wokufaneleka!
1. calorie Macronutrient Izibali for nokulahlekelwa amafutha, imisipha yenzuzo, umzimba recomposition eziye evivinywa izinkulungwane amaklayenti.
2. Ukudla kokulandela, ngokuphelele mahhala.
3. amamakhro ezahlukene ukuqeqeshwa izinsuku Ukuqhathanisa sezinsuku zokuphumula.
4. isitoreji ephephile inqubekelaphambili izithombe zakho njengoba uthola leaner, kunamandla, futhi afeze yakho wokufaneleka!
Kubuyekezwe ngo-
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