Optimal HRV: Biofeedback

Optimal, LLC

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ingabe uzizwa ucindezelekile, ukhathele, noma awuzizwa wena? I-Optimal HRV uhlelo lokusebenza oluqondiswayo lwe-biofeedback olufundisa umzimba wakho ukuzola - empeleni. Isekelwa uchwepheshe wokunaka we-Harvard Medical School futhi ithenjwa ngabadlali emhlabeni wonke.

I-Optimal HRV ihlanganisa idatha yangempela ye-HRV ne-biofeedback ebukhoma, ngakho-ke iseshini ngayinye iqeqesha isimiso sakho sezinzwa ukuthi sibhekane nokucindezeleka kangcono - hhayi nje ukukutshela ukuthi ucindezelekile.

Kungani i-HRV kanye nokuqeqeshwa kwe-Biofeedback Kusebenza

Ukuguquguquka Kwezinga Lenhliziyo Yakho (i-HRV) kuyifasitela lokuthi umzimba wakho uphatha kahle kangakanani ukucindezeleka, ukukhathazeka, kanye nokululama - futhi i-biofeedback yindlela oyiqeqesha ngayo ukuze uthuthuke. Ndawonye, ​​​​zikukhombisa okwenzekayo emzimbeni wakho, bese zikuqondisa ukuthi ukushintshe ngesikhathi sangempela.

Nge-Optimal HRV, unga:
•Bona ukuthi umzimba wakho ucindezelekile kangakanani - noma uphumule kangakanani - usebenzisa idatha yangempela ye-HRV.
•Funda ukuthi yini ekusiza ukuthi ululame, kusukela ekulaleni kuya ekuzivocavoceni kuya ezinsukwini zomsebenzi ezimatasa.

•Sebenzisa i-biofeedback ebukhoma ukuqeqesha umzimba wakho ukuthi uphumule ngokushesha, njengoba kwenzeka.

•Thola "isigqi sakho sokuphefumula esiphelele" ngamaseshini aqondisiwe.

Izici Ozozisebenzisa Ngempela
•Ukungena Kwansuku Zonke — funda ngokushesha njalo ekuseni, noma nganoma yisiphi isikhathi lapho ufuna ukubona ukuthi wenza kanjani.
•Isigqi Sakho Sokuphefumula Esiphelele — ukuhlolwa okulula kuthola ijubane lokuphefumula elisebenza kahle kuwe.
•Impendulo Ebukhoma Ngenkathi Uqeqesha — umhlahlandlela olula esikrinini ukukhombisa ukuthi ukwenza nini kahle.
•Izikhathi Zokuzindla Ezizolile — imikhuba eqondisiwe eyenziwe ngochwepheshe bokuzindla baseHarvard Medical School, ehlanganisa ukucindezeleka, ukukhathazeka, ukuphathwa kobuhlungu, ukusebenza kwezemidlalo, nokuningi, ngokulandisa okuzolisayo ekukhetheni kwakho izwi.
•Intuthuko Elula Ukuyifunda — bona izitayela zakho ezinsukwini, amasonto, nezinyanga, akukho lwazi oludingekayo.
•Izifundo Zevidiyo — funda imiqondo namasu e-HRV ngejubane lakho.
•Yenze Ibe Ngeyakho — lungisa imisindo, ijubane, nezikhumbuzo ukuze ukuqeqeshwa kufanelane nempilo yakho.
•Itholakala ngezilimi ezingu-17+ — sebenzisa i-HRV Engcono Kakhulu ngolimi lwakho lwendabuko.
•Ukuhlolwa Kwedivayisi — qinisekisa ngokushesha ukuthi isiqaphi sakho sokushaya kwenhliziyo siyasebenza yini nohlelo lokusebenza.
•Kuhle Nakwamaqembu — abaqashi nabaqeqeshi bangalandelela impilo yeqembu ndawonye (Kudingeka Ukufinyelela Kwedeshibhodi).

Kungani I-HRV Ephelele Isebenza Nezinzwa Zangaphandle (Hhayi I-Apple Watch)

Sikhetha ukunemba kunokuba lula.

I-Apple Watch ilungele impilo yansuku zonke, kodwa i-HRV Ephelele yakhelwe ukuqeqeshwa okujulile kwe-HRV. Yingakho sixhuma ngqo ku-HRV Monitor nge-Bluetooth — baletha izikhawu ze-R ezinembile nge-millisecond izinzwa zesandla ezingakwazi ukuzifanisa.

Lokho kusho ukuthini kuwe:
•Idatha enembile kakhulu – ukuqonda okungcono, izinqumo ezingcono.
•Ukusakaza ngesikhathi sangempela – akukho zikhala, akukho ukuqagela.
•Imiphumela ethembekile – ethenjwa ngabadlali nabaqeqeshi emhlabeni jikelele.

Uyayithanda i-HRV Ephelele? Shiya isibuyekezo futhi usize abanye bathole ukuzola kwabo. Impendulo yakho isisiza sithuthukise futhi sifinyelele abantu abaningi abadinga impumuzo yokucindezeleka.

Yizame mahhala izinsuku ezingu-30 futhi uzizwele umehluko ngokwakho.

Landa manje bese uqala ukuqeqesha uhlelo lwakho lwezinzwa namuhla.

Yini entsha

Faster, smoother, and more reliable!

- Redesigned biofeedback history, post-session results, and RF assessment screens
- Improved app speed and load times
- Smoother audio and vibration playback
- Heart rate chart now shows a rolling 1-minute view
- Cancel a session after 1 min and keep your progress—no more lost data
- Reliable data sync even if your internet drops
- Connect devices even if already paired in your phone's Bluetooth menu
- Bluetooth, navigation, and other bug fixes