Ovulation Tracker App

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Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Lawula impilo yakho yokuzala nge-Ovulation Tracker — i-tracker yesikhathi esisekelwa yisayensi kanye ne-tracker yokuzala eyenzelwe ukukusiza uqonde umjikelezo wakho wokuya esikhathini, ubikezele ukuvuthwa kweqanda, futhi uqaphe impilo yakho yomjikelezo iyonke.

Kungakhathaliseki ukuthi uzama ukukhulelwa (i-TTC), ulandelela izikhathi ezingajwayelekile, uqaphe ukuvuthwa kweqanda, noma ufunda kabanzi ngomzimba wakho, i-Ovulation Tracker inikeza ulwazi oluqondene nawe ngekhalenda lomjikelezo elilula ukulisebenzisa.

Izici Eziyinhloko
Ukulandelela Isikhathi Esihlakaniphile Nomjikelezo

Bhala futhi uqaphe kalula:

Izinsuku nokugeleza kwenkathi

Ubude bomjikelezo kanye nemijikelezo engajwayelekile

Izimpawu ze-PMS (ama-cramps, ukuqunjelwa, ikhanda elibuhlungu)

Amaphethini emizwa kanye nemizwa

Izinguquko zokukhishwa kwesitho sangasese sowesifazane

Imikhuba yokulala, ukuphuza amanzi kanye nendlela yokuphila

I-tracker yethu yomjikelezo wokuya esikhathini ehlakaniphile ihlaziya idatha yakho ukuze ilethe izibikezelo zesikhathi ezinembile kanye nokuqonda komjikelezo.

Ukulandelela Ukuvuthwa Nokuzala

Khulisa amathuba akho okukhulelwa ngamathuluzi okuzala athuthukile:

Ukubikezela ukuvuthwa

Isibali sefasitela elivundile

Ukulandelela Ukushisa Komzimba Okuyisisekelo (BBT)

Ukuhlola ukuhlolwa kwe-LH / ovulation

Ukubukwa kwekhalenda lokuzala

Kungakhathaliseki ukuthi ulandela ngokunganaki noma uzama ngenkuthalo ukukhulelwa, i-Ovulation Tracker isiza ekuboneni izinsuku zakho ezivundile kakhulu ngokuzethemba okukhulu.

Izikhumbuzi Ezihlakaniphile

Hlala usesikhathini ngezaziso ezingenziwa ngezifiso:

Izikhumbuzi zesikhathi esizayo

Izexwayiso zokuvuthwa

Izaziso zefasitela elivundile

Izikhumbuzi zokubhalisa zansuku zonke

Ungalokothi uphuthelwe isibuyekezo esibalulekile somjikelezo futhi.

Ukuqonda Ngomjikelezo

Qonda imigqi yemvelo yomzimba wakho ngokuhlaziya okunenjongo:

Izitayela zobude bomjikelezo

Umlando wokuvuthwa kweqanda

Amaphethini ezimpawu

Ukuqapha umjikelezo okungajwayelekile

Usekelo lokuhlela umndeni

Umphakathi Wabesifazane

Joyina umphakathi osekelayo ngaphakathi kohlelo lokusebenza ukuze uxoxe ngalokhu:

Ukuzama Ukukhulelwa (TTC)

Usekelo lwe-PCOS

Impilo yesikhathi sokukhulelwa

Ukulawula ukubeletha

Inhlalakahle yabesifazane

Yabelana ngolwazi, ubuze imibuzo, futhi ufunde endaweni ephephile, elinganisiwe.

Imfihlo Nokuphepha

Idatha yakho yezempilo ihlala ingeyakho.

Imodi engaziwa iyatholakala

Ukuvikelwa kwedatha okuphephile

Ukulawula okugcwele amarekhodi akho siqu

Landelela umjikelezo wakho ngokuzethemba nangokuyimfihlo.

Ilabhulali Yezemfundo

Finyelela izihloko namavidiyo abuyekezwe ochwepheshe ku:

Impilo yokuya esikhathini

Ukuvuthwa kweqanda nokuzala

Isiqondiso se-TTC

Ibhalansi yama-hormone

Imfundo yokulawula ukuzala

Isixwayiso Esibalulekile

I-Ovulation Tracker ihloselwe ukusiza ukuqapha amaphethini omjikelezo wokuya esikhathini kanye nezimpawu zokuzala. Akuyona indawo yeseluleko sezokwelapha sochwepheshe, ukuxilongwa, noma ukwelashwa. Njalo xhumana nomhlinzeki wezempilo ofanelekayo ngezinkinga zezokwelapha noma izinqumo zokuhlela umndeni.

Udinga usizo? Xhumana no: [e-mail]

Landa i-Ovulation Tracker App namuhla futhi uqonde kangcono impilo yakho yokuzala.