BodyByBikini
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Mayelana nalolu hlelo lokusebenza
Izinhlelo zokuzivocavoca nokudla eziklanyelwe abesifazane ngokukhethekile ngaphambi, ngesikhathi nangemuva kokunqamuka kokuya esikhathini
Yehlisa amafutha omzimba anenkani ngaphezu kweminyaka yobudala engama-40 naseduze kokuya esikhathini.
Bona izinguquko emavikini ayisithupha usebenzisa lolu hlelo olufakazelwe lwesinyathelo ngesinyathelo.
Ukuqeqeshwa kwamandla nokusebenza kwe-HIIT yakhelwe ngokuqondile abesifazane abangaphezu kweminyaka engama-40.
Finyelela izinhloso zakho ngokulinganisa ama-hormone, ukudla okunamaphrotheni amaningi kanye nezinhlelo zokudla ukuze kuhambisane nakho konke okuthandayo nge-vegan, imifino kanye nezinketho ze-pescatarian.
Izinhlelo zokuzivocavoca zingenziwa ekhaya noma ejimini, okuzonciphisa amafutha omzimba, kwandise imisipha.
Kusukela kumqhudelani we-Pro Bikini oneminyaka engu-54 ubudala owawina umklomelo, uMelissa Neill, owawina imiklomelo emi-2 ye-Fitness Model Over 45 ngo-2021. Njengoba kuvezwe ku-TV kazwelonke e-USA.
Uma uqala namuhla, unezinketho ezilandelayo:
Okuyisisekelo: Funda ukuthi ungasiqinisa kanjani isitimela sokulahlekelwa kwamafutha ngaphezu kwama-40
Ubulungu Bekilabhu Yabesifazane Eqinile: Umtapo wolwazi wokujima, izindlela zokupheka ezinempilo, umhlahlandlela wokunqamuka kokuya esikhathini
Ubulungu Be-Strong Woman Inner Circle: Umtapo wolwazi wokujima, amaresiphi anempilo, umhlahlandlela wokunqamuka kokuya esikhathini, izingcingo zokusondeza zeqembu elibukhoma
Landa uhlelo lokusebenza mahhala namuhla!
Yehlisa amafutha omzimba anenkani ngaphezu kweminyaka yobudala engama-40 naseduze kokuya esikhathini.
Bona izinguquko emavikini ayisithupha usebenzisa lolu hlelo olufakazelwe lwesinyathelo ngesinyathelo.
Ukuqeqeshwa kwamandla nokusebenza kwe-HIIT yakhelwe ngokuqondile abesifazane abangaphezu kweminyaka engama-40.
Finyelela izinhloso zakho ngokulinganisa ama-hormone, ukudla okunamaphrotheni amaningi kanye nezinhlelo zokudla ukuze kuhambisane nakho konke okuthandayo nge-vegan, imifino kanye nezinketho ze-pescatarian.
Izinhlelo zokuzivocavoca zingenziwa ekhaya noma ejimini, okuzonciphisa amafutha omzimba, kwandise imisipha.
Kusukela kumqhudelani we-Pro Bikini oneminyaka engu-54 ubudala owawina umklomelo, uMelissa Neill, owawina imiklomelo emi-2 ye-Fitness Model Over 45 ngo-2021. Njengoba kuvezwe ku-TV kazwelonke e-USA.
Uma uqala namuhla, unezinketho ezilandelayo:
Okuyisisekelo: Funda ukuthi ungasiqinisa kanjani isitimela sokulahlekelwa kwamafutha ngaphezu kwama-40
Ubulungu Bekilabhu Yabesifazane Eqinile: Umtapo wolwazi wokujima, izindlela zokupheka ezinempilo, umhlahlandlela wokunqamuka kokuya esikhathini
Ubulungu Be-Strong Woman Inner Circle: Umtapo wolwazi wokujima, amaresiphi anempilo, umhlahlandlela wokunqamuka kokuya esikhathini, izingcingo zokusondeza zeqembu elibukhoma
Landa uhlelo lokusebenza mahhala namuhla!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
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Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-3
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Body By Bikini Ltd
info@melissaneill.com
13 Harbury Road
BRISTOL
BS9 4PN
United Kingdom
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