Nordic Flow: Breathwork

Nordic Flow, Inc.

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Zitholele Izinzuzo Zokucabangela Kwesimanje: Umsebenzi Wokuphefumula Wansuku zonke, Ukuzindla, Ukunyakaza, Nokuphonsela Okubandayo - Konke Kuhlelo lokusebenza lwe-Nordic Flow®.

Uthando lwethu ukukhuthaza izindlela zokuphila ezikhuthaza ukuphila isikhathi eside nenjabulo emhlabeni wethu ohlale ukhona. Buyisa impilo yakho futhi uthuthukise amandla akho ngemikhuba yomuntu siqu yokucabangela eklanyelwe ukuvusa izinzwa zakho kuze kube manje futhi ikusize uzizwe ungcono kakhulu.

Joyina umphakathi onempilo wabantu abanomqondo ofanayo ohambweni oluhlangene oluya empilweni. Zibandakanye kumaseshini okuphefumula bukhoma, nishintshisane ngolwazi, futhi nithole ugqozi kulabo abazuze izinguquko eziphawulekayo.

Ngezinhlelo zokuqeqesha eziqondisiwe, isixhumi esibonakalayo esibonakalayo, kanye nama-Breath Coaches aqinisekisiwe, finyelela ukuphakama okusha ekuzijwayezeni kwakho ukuphefumula. Kusukela ekuzilolongeni kokuphefumula okuqondisiwe kuya ezinhlelweni ezenzelwe wena, hlola ingcebo yezinsiza ukuze uphefumule kangcono, impilo yakho yonke.

Landa manje bese uqala uhambo lwakho oluya enhlalakahleni ephezulu nokusebenza okuphezulu, ukuphefumula okukodwa ngesikhathi.


IZICI

• Ukuqeqeshwa Kokuphefumula Komuntu siqu: Finyelela ezinhlelweni zokuqeqesha umoya eziklanyelwe ukuthuthukisa ukuhamba komoya nempilo yamaphaphu. Thuthukisa umthamo wamaphaphu, uthuthukise ukuma, ukhuphule amandla namandla, uthuthukise ukukhuthazela, usize ekululameni, futhi ukhuthaze inhlalakahle yonke.
• Indlela Enokulinganiselayo: Ukugeleza Okuphakeme kuvumelana nokuqeqeshwa okusekelwe kusayensi, okwenza ukuqeqeshwa kokuphefumula kusebenze futhi kujabulise. Kusukela ezinhlelweni zokuphefumula ezenziwe ngokwezifiso zokukhulelwa, impilo yabesifazane neyabesilisa, abaphenduli bokuqala, ukusebenza okuphezulu, nokuningi, qiniseka ukuthi zonke izisekelo zakho zimboziwe.
• I-Live Interactive Session: Joyina izikhathi zokuqeqeshwa kokuchayeka emakhazeni bukhoma, ezisebenzayo, eziqoshwe ukuze kube lula. Amaseshini empeleni asakazwa bukhoma futhi akhuthaza ukubamba iqhaza, ngokungafani nezinye izinhlelo zokusebenza zokucabanga nezokuphefumula.
• Izinkundla zokucobelelana ngolwazi Zomphakathi Wasendaweni: Emhlabeni wonke, odokotela bethu be-LVL2 babamba ama-workshops mathupha ukuze bathole abathanda umoya nempilo. Sebenzisa uhlelo lokusebenza lwe-Peak Flow ukuze uthole imicimbi eduze nawe.
• Imibuthano Yomphakathi: Xhumana nabantu abanamanani afanayo, izintshisekelo, kanye nemizabalazo. Isibonelo, ukuqeqeshwa kokuphefumula kwe-asthmatics, ukukhululeka kokukhathazeka, noma i-apnea nokuqeqeshwa kokuphakama okuphezulu.
• 1:1 Ukuqeqeshwa Kokuphefumula: Finyelela ukuqeqeshwa komuntu siqu okungu-1:1 nabasebenzi be-LVL3 ukuze uthole ukuqeqeshwa komuntu siqu ngezindleko ezengeziwe.
• Ukuphefumula Okususelwe Kwesimo Semizwa: Thola isikhathi sokuphefumula esifanelekile ukuze uhambisane nesimo sakho sengqondo nganoma isiphi isikhathi kusukela ekuzolile & ku-zen ukuya kokunamandla & nokuqina.
• Izikhumbuzi Zokubizela Ukuphefumula: Sebenzisa izikhumbuzi zokuphefumula ukuze uhlale ugxile ekuhogeleni, ekukhipheni umoya nasekungeniseni umoya ukuze wenze ukuphefumula okufanele kube umkhuba ongawenza.

Phefumula. Hambisa. Xhuma. Khuthaza. Landa Ukugeleza Okuphakeme mahhala!

Yini entsha

Bug fixes and minor improvements.