I-TrainFlow iyi-timer enamandla ye-Tabata & HIIT eyenzelwe ukukusiza ukuthi uhlale ugxile, uqeqeshe kanzima, futhi wakhe ukuvumelana.
Kungakhathaliseki ukuthi wenza ukuqeqeshwa kwezikhawu okunamandla kakhulu, ukujima okusheshayo ekhaya, noma amaseshini okuqina ahlelekile, i-TrainFlow ikunikeza konke okudingayo - ngaphandle kweziphazamiso.
Yakhelwe ukuqeqeshwa kwangempela
I-TrainFlow akuyona nje i-timer. Yakhelwe ukuqondisa amaseshini akho ngokucacile nangokunembile ukuze ukwazi ukugxila ekusebenzeni, hhayi efonini yakho.
Izici ezibalulekile
• Ukujima kwe-Tabata & HIIT ngokwezifiso
• I-timer ehlanzekile nengenazo iziphazamiso
• Ukuqala kweseshini okusheshayo ngokusetha okuncane
• Ukujima okuningi ngosuku
• Umhleli wamasonto onke wokuhlela ukuqeqeshwa kwakho
• Isibonisi esilula nesinembile
• Yakhelwe isivinini, ukugxila, kanye nokuvumelana
Qeqesha noma kuphi
Ilungele ukujima ekhaya, amaseshini ejimu, noma ukuqeqeshwa kwangaphandle. Akukho mishini edingekayo - vele uqale futhi unyakaze.
Hlala uvumelana
I-TrainFlow ikusiza ukuthi ususe ukungqubuzana futhi wakhe isimiso. Vula uhlelo lokusebenza, bona iseshini yakho, bese uqala ngokushesha.
Azikho izici ezingadingekile. Akukho ukuxinana. Ukuqeqesha nje.
Ilungiselelwe ubani?
• Abaqalayo abaqala nge-HIIT noma i-Tabata
• Abasubathi abafuna amaseshini ahlelekile
• Noma ubani ofuna ukujima okusheshayo nokusebenza kahle
Abantu abafuna ukuhlala behambisana ngaphandle kobunzima
I-TrainFlow yakhelwe ukusebenza kahle.
Qala ukujima kwakho okulandelayo manje.
Kubuyekezwe ngo-
Mey 23, 2026