At Grity, every update follows the same guiding principle: simplifying your life and making your journey even smoother.
We continue to improve the app to offer you the best possible experience, with optimizations designed to make it even simpler, clearer, and more intuitive to use every day.
You'll find all the Grity tools you need to take concrete control of your daily transformation.
Your tracking system lets you visualize what you consume and what you expend to reach your goal, thanks to the smart calorie counter.
Easily add your food by scanning barcodes for processed products or manually searching for raw ingredients, and integrate them directly into your daily routine in seconds.
You can also create your own recipes and filter recipes by calorie count to adapt your diet to your pace. For organization, plan your meals for the week directly from your meal plan, find them on your Dashboard, and check what you've actually consumed.
Your meal plan also lets you manage your macros for each meal of the week, with a total visible at a glance. A clearer view of your nutritional balance helps you stay aligned with your goals.
And to complete the tracking, check off your Grity workouts and immediately see the calories burned. In addition to your Grity workouts, add your personal activities like running, gardening, or any other daily activity to manage your overall calorie expenditure directly from your dashboard.
The method remains simple: you manage your diet based on your calories, for a clearer, more flexible, and above all, sustainable approach.
And of course, you'll find everything that makes Grity so powerful: fitness programs adapted to all levels and goals, hundreds of simple and effective recipes, and an interface designed to guide you every step of the way.
A word from Thibault & Justine, founders of Grity:
"Don't wait any longer: with Grity, every day brings you closer to your future results." "With Grity, it has never been easier to regain control of your body, your energy and your routine."
Home workouts, bodybuilding, weight loss & nutrition