PLATIMER: CUSTOM WORKOUT TIMER

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Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-PLATIMER: Isibali Sesikhathi Esiphelele Somjikelezo Wakho

Yeka ukulungisela izibali sikhathi eziyisisekelo ezikhawulela amandla akho. I-PLATIMER yakhelwe labo abafuna ukunemba, isiyalo, nokuguquguquka ekulawuleni ukujima kwabo.

Kungakhathaliseki ukuthi wakha uhlelo oluyinkimbinkimbi lwe-hypertrophy, isifunda se-HIIT, noma isimiso esikhethekile sokuvuselela, i-PLATIMER ivumelana nezidingo zakho, hhayi ngenye indlela.

Kungani Khetha i-PLATIMER?

1. Imiksi & Match Reps kanye Nesikhathi Khohlwa mayelana nokushintsha phakathi kwezinhlelo zokusebenza. Hlanganisa ngaphandle komthungo ukuzivocavoca okusekelwe ku-Rep (isb., Ama-Squats) nokunyakaza okusekelwe Esikhathini (isb., Amapulangwe) kumugqa wesikhathi owodwa, ogelezayo. Unenkululeko ephelele yokuklama isakhiwo sokujima kwakho.

2. Ukulawula Okuyizinhlayiyana Ezinkathini Zokuphumula Akuwona wonke amasethi adalwe alingana. I-PLATIMER ikuvumela ukuthi unikeze izikhathi zokuphumula ezizimele kuwo wonke umsebenzi owodwa. Udinga amaminithi angu-3 ngemva kokukhushulwa kanzima kodwa imizuzwana engu-30 kuphela ngemva kokufudumala? Ungayisetha ngendlela ofuna ngayo.

3. Izindlela Eziyinkimbinkimbi Eziyinkimbinkimbi Kungakhathaliseki ukuthi inkambiso yakho iyinkimbinkimbi kangakanani, i-PLATIMER ikusingatha kalula. Kusukela ekusabalaliseni isikhathi esiqinile kuya ekulawuleni ukugeleza okuvumelana nezimo, iwumngane ophelele wokukhulisa ukusebenza kahle kwakho.

Dizayina isimiso sakho esihle namuhla nge-PLATIMER.