Let's Get Fit

Lets Get Fit

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Let's Get Fit wuhlelo lokusebenza lokufaneleka oluklanyelwe ukukusiza ufinyelele imigomo yakho yokufaneleka futhi uthandane nokuzivocavoca.

Ukujima kwethu kwasekhaya ngesikhathi sangempela kuholwa nguCharlotte Thorne futhi kukhona ukujima kwawo wonke umuntu! Kungakhathaliseki ukuthi iyiphi imishini onayo ekhaya futhi kungakhathaliseki ukuthi ukuliphi izinga, u-Charlotte uzokukhuthaza zonke izinyathelo zendlela!

Sinekhasi Lasekhaya lapho uhlelo lokusebenza luzoncoma ukujima okuthile emandleni akho, likubonise ukujima okudume kakhulu kanye nokujima okusha sha ohlelweni lokusebenza. Siphinde sibe neLabhulali Yokuzilolonga egcwele ukujima kwesikhathi sangempela okungaphezu kuka-500 okuhlukaniswe ngezigaba, futhi uma lokho kungelula ngokwanele, ungasebenzisa ibha yethu yosesho ukuze uthole lokho okufunayo. Isici esidume kakhulu salolu hlelo lokusebenza 'Ishejuli yethu Yokuzivocavoca Yamaviki Onke' lapho uCharlotte ebeka khona uhlelo olusha lokujima lwangoMsombuluko-lwangeSonto isonto ngalinye ngokujima okusha sha, ngakho-ke uma ulwa nesakhiwo futhi ungafuni ukumosha esinye isikhathi ngokuthola ukujima. , ukulandela lezi zinhlelo zamasonto onke kungaba ukhiye wempilo yakho entsha enempilo!

Kunezinhlobonhlobo zokuzivocavoca kusuka emizuzwini eyi-15 kuye kwehora eli-1 ubude namandla ahlukahlukene, i-HIIT, ama-pilates, isibhakela, izinselelo nokunye okuningi!

Ungakwazi futhi ukungena ngemvume ukusebenzisa kwakho, ulandelele ama-calories akho nenqubekelaphambili, futhi uqiniseke ngokuphelele ukujoyina iqembu lethu lomphakathi lapho amakhulu abesifazane behlangene ukuze banikezane ukwesekwa, ugqozi kanye nezeluleko!

Yini entsha

Introducing the brand new recipe section in our Let's Get Fit App.
You'll get instructions for the world's best recipes.