enembile kakhulu BMI wokubala.
Lokhu wokubala BMI ikuvumela ukuba ngokushesha ukubala isilinganiso Body Mass Index - BMI. Umphumela uba ibalwe ekufundeni ithebula jikelele owadalwa World Health Organization (WHO). I-BMI lenzelwe ukuba esetshenziswa njengendlela yokuthola okulula ekulinganisweni abantu abangawuvivinyi umzimba ngokomzimba nge-avareji ukwakheka komzimba. BMI izigaba (emincane, ukhuluphele noma ukhuluphele ngokweqile) etafuleni ekufundeni jikelele ezingafanelekile kubagijimi, izingane, asebekhulile, nabagulayo ngoba musa acabangele izici eziningi ezifana ubukhulu uhlaka muscularity. Izigaba BMI futhi bayahluleka ukuba alandise olinganise fat, ithambo, uqwanga, isisindo amanzi, nokuningi obuhlukahlukene. Naphezu kwalokhu, BMI nezigaba njalo libhekwe njengelingcwele ithuluzi egculisayo sokulinganisa noma isisindo abantu sedentary 'ungaphakathi uhla evamile. Kuyisibopho kwesisindo ithuluzi kubantu okhuluphele.
Izici:
• ekubalweni Body Mass Index (BMI)
• tfula ekahle isisindo uhla for ukuphakama inikezwe - kuwusizo uma ufuna ukunciphisa umzimba noma kukhona nokudla
• ekubalweni umzimba Amaphesenti fat
• ekubalweni Waist-to-Ukuphakama isilinganiso (WtHR)
• ekubalweni Basal umzimba Rate (bmr) futhi Imininingwane ikhalori ukusetshenziswa kwezimali nsuku zonke, okuyinto incike ezingeni umsebenzi wakho
• isekela amayunithi metric futhi zinkulu
Noma yimuphi lwamukelekile. Sicela ngazise by e-mail noma isiphi isinambuzane noma sitholakale nemisebenzi elingekho ofuna ukuba kufakwe ezinguqulweni esizayo of the BMI wokubala.
QAPHELA: Uma ungakwazi ukungisiza nge translation olimini lwakho lwendabuko ungangabazi ukuxhumana nami.
Kubuyekezwe ngo-
Nov 1, 2023